Luke Mind Power Podcast

Luke Mind Power Podcast

By Luke Chlebowicz, BleavEducationSelf-Improvement
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    39 min

    per episode

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Luke Mind Power Podcast episodes

  • Are You a Mature Adult or Still a Wounded Child? #251

    Have you ever felt like you're just not enough? This feeling, believe it or not, often stems from our childhood. It’s all about the love we did or didn’t get – from our parents, friends, siblings.

    Think about those times when attention, nurturing, and even simple conversations were rare. And how often were you told, “Be quiet. Speak only when you're spoken to”? It's like we were packed into an invisible box and told to stay there, silent.

    This absence of love and voice leaves us feeling insecure. We end up craving validation from others, almost like a seal of approval that says, 'Yes, you’re good enough!' It's as if every 'thanks' or 'good job' from someone else is a tiny band-aid on a much deeper wound.

    But here’s the catch – true transformation starts with looking back at your childhood. It's hard but necessary.

    In one of the previous episodes, I said, 'You're an adult, but inside, you might still be that child.' Yes, we grow up, our bodies get bigger, but what about our emotions, our confidence, our inner power? If these don't mature, we're just grown-ups with unhealed childhood scars.

    Ignoring our past, thinking it's just 'the past,' doesn’t cut it. It's there, in your head, living rent-free. To truly move forward, you need to face it, show it some love. When you start to love yourself, really fight for it, that’s when the healing starts.

    So, are you ready to step out of that invisible box?

    Join me in this week’s episode, where I'll explore how healing from within helps you live in greatness, not fear. Let’s unpack those childhood boxes together and find our true selves.

    It’s going to be a journey, but trust me – it’s one worth taking.

    Let’s dive in!

    Key Takeaways:

    • Intro (00:00)
    • Unlock Your Greatness Conference (00:48)
    • Hey, take care of you (03:33)
    • You are enough just the way you are (08:13)
    • You might still be a child inside (11:47)
    • The power of self-reflection (17:46)
    • Recap (19:14)
    • Additional Resources:

      ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

      - - - 

      ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

      - - -  

      🤝 To work with me, book your Brainstorm Call here

      👉 Check out ⁠my website⁠

      👉 Join my ⁠Facebook Group⁠

      👉 Check out my ⁠YouTube channel⁠    

      - - -

      Reach out to me on social media:

      🔹 Twitter 

      🔹 Instagram 

      🔹 Instagram podcast  

      🔹 Facebook  

      - - -

      💬 To get started, DM me on Instagram with the words "I want inner peace"

      - - -

      The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

      Follow the podcast on your favorite app so you never miss an episode!


      BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

      23 min
    • One Big Reason Quitting Should Never Be an Option for You #250

      Thinking of giving up? Trust me, I've been in your shoes. Once, while prepping for my first major event, I was swamped with self-doubt. The whole thing was overwhelming, making me question if it was too much for me.

      This event was my big break, yet my fear of public speaking was holding me back. I kept imagining just packing up and going home. The thought of giving up seemed so much easier than facing my fears.

      Because it was a massive leap out of my comfort zone. I had to organize, coordinate, and speak in front of a large audience. Quitting was an easy option. But guess what? I pushed through.

      In those moments of doubt, I remembered why I started. It wasn't just about hosting an event, but proving to myself that I could push past my fears and succeed. Not because of what others expected, but for my own growth and satisfaction. 

      And you know what? The event turned out to be a huge success. It wasn't just the applause or the positive feedback; it was my inner victory over my fears and coming out stronger on the other side.

      This experience taught me a valuable lesson: the toughest battles often lead to the greatest victories. So, if you're feeling like giving up, this episode is for you.

      I share my journey of self-discovery, the power of a positive mindset, and the importance of being consistent in your actions. I also talk about how real growth often requires sacrifices and pushing past your limits to achieve something incredible.

      Tune in, and let’s find the power within you together.

      This could be your moment to shine.

      Key Takeaways:

      • Intro (00:00)
      • Success and next-level challenges (01:05)
      • Prioritizing growth over conformity (09:31)
      • The role of progress in happiness (14:29)
      • Climbing the mountain of success (17:44)
      • Facing fears and building confidence (25:05)
      • The power of communication in healing (32:58)
      • Embracing individuality and rejecting labels (36:37)
      • Empowerment through self-discovery (46:16)
      • Additional Resources:

        ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

        - - - 

        ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

        - - -  

        🤝 To work with me, book your Brainstorm Call here

        👉 Check out ⁠my website⁠

        👉 Join my ⁠Facebook Group⁠

        👉 Check out my ⁠YouTube channel⁠    

        - - -

        Reach out to me on social media:

        🔹 Twitter 

        🔹 Instagram 

        🔹 Instagram podcast  

        🔹 Facebook  

        - - -

        💬 To get started, DM me on Instagram with the words "I want inner peace"

        - - -

        The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

        Follow the podcast on your favorite app so you never miss an episode!


        BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        47 min
      • How to Turn Your Toxic Past into a Peaceful Future #249

        Imagine you're at the grocery store, checking out a batch of mixed berries - raspberries, strawberries, blackberries, and blueberries. There's one raspberry starting to spoil, and it’s affecting the others. 

        This is a lot like our lives. Just like one bad fruit can spoil the rest, the people and environments we surround ourselves with can impact us in similar ways.

        I was actually picking through these berries before this podcast, and it struck me how this is a perfect analogy for our lives. When one piece of fruit goes bad, it can spread to others, just like negativity or toxicity in one part of our life can spread to others. It's contagious. 

        And even though some fruits might look good, they can be tainted by the bad ones they're close to. This is why it's crucial to be mindful of who we surround ourselves with. You might think someone is a good influence, but who are they hanging around with? Their negativity can infect them and, in turn, affect you. 

        While picking the berries, I was careful not to choose ones too close to the spoiled ones. It's the same in life. Surround yourself with greatness, positivity, and inspiration, and be mindful of their circles, too, because it can impact you.

        One thing that also matters a lot is being clear-headed and peaceful inside. Peace of mind isn't just something nice to have - it's something we should actively seek. It's key to making good choices in life and getting away from bad situations and people. 

        It's a deliberate choice to look after our mental and emotional health. I always talk about being in charge of your own life and that we're not just shaped by our past, but we're also in charge of building our future. 

        So, this episode is like a wake-up call for you to think about your choices and start healing your toxic past. Let's grow towards a peaceful future together. 

        Tune in, and let me help you find that strength inside you.

        This is a choice you'll be glad you made. 

        Key Takeaways:

        Intro (00:00)

        Unlock Your Greatness Conference (00:31)

        Selecting your circle - the fruit analogy (02:15) 

        Just keep going (06:45) 

        The importance of putting oneself first (12:45)

        Spend time with yourself (21:49) 

        The value of life experiences (24:25) 

        Overcoming triggers by addressing unhealed wounds and insecurities (35:24) 

        Recap (41:04)

        Additional Resources:

        ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

        - - - 

        ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

        - - -  

        🤝 To work with me, book your Brainstorm Call here

        👉 Check out ⁠my website⁠

        👉 Join my ⁠Facebook Group⁠

        👉 Check out my ⁠YouTube channel⁠    

        - - -

        Reach out to me on social media:

        🔹 Twitter 

        🔹 Instagram 

        🔹 Instagram podcast  

        🔹 Facebook  

        - - -

        💬 To get started, DM me on Instagram with the words "I want inner peace"

        - - -

        The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

        Follow the podcast on your favorite app so you never miss an episode!

        BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


        Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

        45 min
      • How to Rise from Rock Bottom After Betrayal #248

        Have you ever put your trust in someone only to have both your trust and money broken? That's exactly what happened to me. 

        Before I started my coaching business, I went through a really tough time from June to December 2020. I trusted a mentor with over $100,000 to help launch my business and ended up completely scammed.

        This betrayal hit me hard, both in pride and pocket. I believed I was finally on the path to realizing my dream, and suddenly, I found myself back at the starting point, with way less in my bank account.

        But looking back, I realize it wasn't all for nothing - that's precisely where my true growth began. It was a serious life lesson I’m thankful for because it completely changed my understanding of trust and self-reliance. It was about trusting my own instincts rather than relying solely on others’ guidance.

        And that's what this episode's all about. It's more than just a story of getting scammed - it's about rising from the lowest points, learning to trust your gut, and turning a big betrayal into your biggest win. 

        I also talk about the importance of repetition in mastering skills, investing in ourselves to achieve personal growth, and why you need to do what’s uncomfortable before you live your dreams.

        So, if you've ever felt cheated or hit rock bottom, this one's definitely for you. 

        Tune in now, and let’s turn your pain into power!

        Key Takeaways:

        • Intro (00:00)
        • Unlock Your Greatness (01:11)
        • The power of rock bottom (06:59)
        • Learning self-trust (14:36)
        • Sometimes we need the push (23:15)
        • Transforming pain into power (28:49)
        • Importance of action for success (34:53)
        • Additional Resources:

          ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

          - - - 

          ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

          - - -  

          🤝 To work with me, book your Brainstorm Call here

          👉 Check out ⁠my website⁠

          👉 Join my ⁠Facebook Group⁠

          👉 Check out my ⁠YouTube channel⁠    

          - - -

          Reach out to me on social media:

          🔹 Twitter 

          🔹 Instagram 

          🔹 Instagram podcast  

          🔹 Facebook  

          - - -

          💬 To get started, DM me on Instagram with the words "I want inner peace"

          - - -

          The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

          Follow the podcast on your favorite app so you never miss an episode!


          BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


          Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

          39 min
        • Get the Fuxk up Out of That Hole! You Don’t Belong There #247

          Unsure about life's direction? Welcome to the club! Really, you're not alone in this struggle, even if you think you're the only lost one around.

          But I have some good news for you - not having everything figured out is completely okay. Life's really a journey of discovery, and feeling lost is just part of it. What matters is how we embrace these challenges and learn from them.

          Right now, you might feel like you're stuck in a hole, but guess what? That's where the magic starts happening. These moments offer a chance to shift your mindset and really transform your life.

          Dealing with tough relationships, personal struggles, or just feeling low aren't just hardships; they're growth opportunities. Sometimes, you just have to lose yourself to find yourself. 

          Being in a tough situation can be a blessing, as it pushes you to realize that you don't belong there.

          So, if you're ready to begin climbing out of that hole and embrace your true potential, this episode's for you. I’m not just talking about overcoming challenges but focusing on thriving and turning your dreams into reality.

          I'll be diving into how to identify and break free from toxic patterns, the impact of your words, and why it’s important to surround yourself with positivity and invest in yourself.

          Remember, your life mirrors the choices you make. You hold the power to shape the life you want. Make tuning into this episode your first choice in creating the life you've always dreamed of.

          Let’s dive in!

          Key Takeaways:

          • Intro (00:00)
          • The Unlock Your Greatness conference (00:54)
          • It's good to be depressed (01:52)
          • I don't belong in this dark hole (07:41)
          • What kind of decisions are you making every single day? (11:52)
          • Steer your ship towards your desired destinations (18:44)
          • Living in the past (25:23)
          • Stop giving power to others to control your happiness (29:53)
          • Additional Resources:

            ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

            - - - 

            ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

            - - -  

            🤝 To work with me, book your Brainstorm Call here

            👉 Check out ⁠my website⁠

            👉 Join my ⁠Facebook Group⁠

            👉 Check out my ⁠YouTube channel⁠    

            - - -

            Reach out to me on social media:

            🔹 Twitter 

            🔹 Instagram 

            🔹 Instagram podcast  

            🔹 Facebook  

            - - -

            💬 To get started, DM me on Instagram with the words "I want inner peace"

            - - -

            The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

            Follow the podcast on your favorite app so you never miss an episode!


            BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


            Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

            35 min
          • You Attract Toxic Relationships Because You Are Toxic Yourself! #246

            A question I often get from my followers is, 'Why do I keep attracting toxic people?' That's a great place to start this week’s episode.

            If you're wondering why you constantly end up in toxic relationships - the kind that are negative, manipulative, and unhealthy - you'll want to stick around.

            This time, I'll share a simple yet brutal truth about constantly finding yourself surrounded by toxicity. It's not just about romantic relationships; this can happen with anyone in your life - family, friends, coworkers - who treat you badly.

            But the core reason is always the same - it’s because you're toxic yourself! 

            People often get shocked when I say this, asking, 'How can you say I'm toxic?' 

            Yes, I can! Because I used to be a magnet for toxic people. So I know you’re toxic, just as I was. And in this episode, I’m going to show you what makes you toxic.

            I hope this will open your eyes to become more confident and self-aware about what's healthy for you and what makes you feel valued and powerful. 

            Because you don't need to fix others. It's not your job. Just be your authentic self and walk away if you're not treated right.

            Join me to discover how you might be unknowingly sabotaging your growth and keeping yourself stuck as I unpack the harsh reality of toxic relationships. Let this episode be your first step towards change and growth!

            P.S. Sure, even as you grow, you might still attract unhealthy people. But the key is noticing the red flags to avoid repeating the past. And I can help you with that.

            Tune in now!

            Key Takeaways:

            • Intro (00:00)
            • The importance of surrounding oneself with extraordinary people (01:42)
            • Attracting toxic relationships (06:03)
            • Resilience in adversity (10:00)
            • Unlock Your Greatness event (15:20)
            • Stepping out of one's comfort zone (19:14)
            • Synchronicities and signs (20:35)
            • It isn't how it is - it's how you want it to be! (26:58)
            • Additional Resources:

              ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

              - - - 

              ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

              - - -  

              🤝 To work with me, book your Brainstorm Call here

              👉 Check out ⁠my website⁠

              👉 Join my ⁠Facebook Group⁠

              👉 Check out my ⁠YouTube channel⁠    

              - - -

              Reach out to me on social media:

              🔹 Twitter 

              🔹 Instagram 

              🔹 Instagram podcast  

              🔹 Facebook  

              - - -

              💬 To get started, DM me on Instagram with the words "I want inner peace"

              - - -

              The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

              Follow the podcast on your favorite app so you never miss an episode!


              BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


              Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

              33 min
            • How My Hardest Days Inspired My Path to Finding My True Self and Building a Thriving Business #245

              Ever looked in the mirror and asked yourself, 'Who am I, really?' That question started my incredible journey towards self-discovery, transformation, and confronting some hard truths.

              Picture this: standing at a crossroads, every direction unknown. That's where I found myself, lost in repetitive patterns, questioning if there was more to life.

              But then, I had a wake-up call. I realized that I was living life on autopilot, trapped in a cycle of negative habits and self-doubt. I decided to take control, to discover who I truly am and what I'm capable of.

              This journey hasn't been easy. But it's been the most rewarding experience in my life.

              In this episode, I dive deep into my story of transformation, from overcoming addictions to finding my true purpose. I share how breaking free from the chains of society's and family's expectations led me to a new world I never knew existed.

              During this adventure, I learned a lot about myself, including life-changing experiences like my time in Chicago with my cousin in 2019, which helped shape my new path.

              My story is raw and real, and I believe it can help you on your own journey of self-discovery.

              If you're ready to break free from the chains of your past and step into a brighter future, this episode is meant for you.

              Don't miss it!

              Key Takeaways:

              • Intro (00:00)
              • Who is Sunshine Amberzena and how she helped Luke (01:11)
              • FYIG - I don't need you (11:42)
              • There are always challenges (15:23)
              • The Unlock Your Greatness conference (19:07)
              • Are the people I surround myself with adding value to my life? (21:39)
              • I don't have time for depression (26:59)
              • The greatest thing that could happen to you is to find yourself lost (29:06)
              • Additional Resources:

                ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

                - - - 

                ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

                - - -  

                🤝 To work with me, book your Brainstorm Call here

                👉 Check out ⁠my website⁠

                👉 Join my ⁠Facebook Group⁠

                👉 Check out my ⁠YouTube channel⁠    

                - - -

                Reach out to me on social media:

                🔹 Twitter 

                🔹 Instagram 

                🔹 Instagram podcast  

                🔹 Facebook  

                - - -

                💬 To get started, DM me on Instagram with the words "I want inner peace"

                - - -

                The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

                Follow the podcast on your favorite app so you never miss an episode!

                BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE⁠


                Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                37 min
              • Wake The Fuxk Up To Your Greatness! #244

                You don't need special qualifications to overcome your pain. What you really need is a wake-up call, strong belief in yourself, and deep love for who you are. 

                Often, we look for answers in the wrong places, thinking they lie outside of us. But in reality, they're actually deep within us. 

                Seeking medical help, many are told they're depressed and need medication. This approach often overlooks the power of changing one’s environment or finding inspiration in other ways. If you repeat the same patterns, you'll likely feel the same. Change means breaking these cycles. 

                Many of us have faced hardships - trauma, abuse, and other deeply painful experiences. And I don’t doubt professionals genuinely want to help with their advice. However, they have never walked in our shoes - so I don’t think they can fully understand us and how to heal our minds.

                I've seen many clients who've been through years of therapy or medication, yet they find real, tangible change when they start learning to love themselves and by removing themselves from toxic environments.

                It's about listening, taking action, and committing to change. Because things only change when you decide to change them.

                I learned this the hard way. But I also learned one of the most significant lessons - that we have the power to change other people’s lives, inspire, and help them. However, to help others, you need to help yourself first. 

                Recognize your power to change, to make decisions, to show up for yourself. That’s something society doesn’t teach us. It’s because the system is often flawed and doesn't necessarily want you to succeed. If it did, schools would teach you how to be truly successful.

                For instance, we’re often sold a narrative focused on financial security, like saving for retirement, as it's all that matters. Get a job, save for your retirement, and that's your life sorted. 

                But look at the great speaker, coach, and mentor Bob Proctor. He lived doing what he loved until his last days. That’s what they don’t teach us - to find happiness in what you do, not just waiting for retirement. 

                This raises an essential question: What is your life's work? What are you passionate about? It's crucial to find and follow your passion.

                Listen to this week's episode where I'll talk about how outside inspiration can spark your inner change and shape your path to success. I'll also talk about finding work you love, so retirement isn’t your end goal, but a continuation of a fulfilling life.

                Key Takeaways:

                • Are you growing or staying stagnant? (00:00)
                • Retirement is like preparation for death (01:44)
                • You're better than this (05:04)
                • We need faith because we lack patience (08:02)
                • Luke’s  struggles with school and self-doubt (12:37)
                • You are enough (19:53)
                • The importance of using imagination to manifest your dreams (24:05)
                • Back in Dubai (27:02)
                • Additional Resources:

                  ➡️ Live Event Sydney 4th Jan 2024 “Unlock Your Greatness Conference” 

                  - - - 

                  ➡️ Subscribe to Sunshine Amberzena – amber jewelry and fashion accessories live auctions on YouTube

                  - - - 

                  🤝 To work with me, book your Brainstorm Call here

                  👉 Check out ⁠my website⁠

                  👉 Join my ⁠Facebook Group⁠

                  👉 Check out my ⁠YouTube channel⁠    

                  - - -

                  Reach out to me on social media:

                  🔹 Twitter 

                  🔹 Instagram 

                  🔹 Instagram podcast  

                  🔹 Facebook  

                  - - -

                  💬 To get started, DM me on Instagram with the words "I want inner peace"

                  - - -

                  The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

                  Follow the podcast on your favorite app so you never miss an episode!


                  BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


                  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                  36 min
                • Cut the Cord & Wake the Fuxk up (Toxic Relationship Advice) #243

                  We’re diving into a pretty heavy topic this week – leaving toxic relationships.

                  I get it. I’ve been down that rough road, hanging onto the wrong people for way too long. But I finally found the strength to know my value and break free from all that mess.

                  In this episode, I’m gonna walk you through my own story, showing how I finally said enough was enough and walked away from relationships that were doing me more harm than good.

                  In 2018, I left the last toxic relationship I was in (I had several). This one was with a girl who ridiculed my dreams and didn't believe in me. That's when it hit me – she wasn't for me. If she couldn’t support me, she wasn’t good for me. So, I ended things with her right then and there.

                  From that moment, I've made it a rule to only surround myself with people who lift me up.

                  Now, we're in November 2023, and I've been rocking the single life for over five years. It's been such a freeing journey. I've come to truly love who I am. And the biggest lesson I've learned is that I don’t need a partner to tell me I’m good enough – I already am!

                  And so are you.

                  Here's the deal – if you’re out there chasing closure in a bad relationship, you’re just chasing your tail. Closure isn't what you need. You need to look at the facts and recognize the reality, not just the empty promises.

                  If someone’s treating you badly, showing you they don’t care, it's time to question: Why stay? Consider the bigger picture, especially if children are involved. Think about what staying in that mess teaches them.

                  So, if you're nodding along, thinking, "That’s me," then it’s time for a change. Don’t stay stuck because it's all you’ve known. You deserve better!

                  This week's episode is all about that: how to leave behind the toxic, the abusive, and the plain bad relationships. How to let go of the trauma that’s keeping you tied down. It’s tough, but it’s worth it.

                  So join me, and let's talk about getting out of these unhealthy cycles and moving on to better things.

                  Let’s dive in!

                  It’s time to cut the cord.

                  Key Takeaways:

                  • Intro (00:00)
                  • Check out Sunshine Amberzena (01:20)
                  • Be careful what you wish for (02:05)
                  • Confronting the fear of solitude and the unknown (05:39) 
                  • Luke's relationship rundown (08:50)
                  • When Luke started to change (25:48)
                  • Show your kids that you deserve better (30:41)
                  • What happens when you cut the cord (34:04)
                  • Wake up, people (37:33)
                  • Additional Resources:

                    ➡️ Live Event Sydney 28th Dec 2023 “Unlock Your Greatness Conference”

                    - - - 

                    ➡️ Subscribe to Sunshine Amberzena – Click here for Amber jewelry and fashion accessories live auctions on YouTube

                    - - - 

                    🤝 To work with me, book your Brainstorm Call here

                    👉 Check out ⁠my website⁠

                    👉 Join my ⁠Facebook Group⁠

                    👉 Check out my ⁠YouTube channel⁠    

                    - - -

                    Reach out to me on social media:

                    🔹 Twitter 

                    🔹 Instagram 

                    🔹 Instagram podcast  

                    🔹 Facebook  

                    - - -

                    💬 To get started, DM me on Instagram with the words "I want inner peace"

                    - - -

                    The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

                    Follow the podcast on your favorite app so you never miss an episode!
                    BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


                    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                    41 min
                  • How to Heal When You’re Giving Everything and Getting Nothing #242

                    This episode is something special, and it’s going to hit close to home for a lot of us. It’s inspired by a friend and my own life, and I bet you'll see a bit of your story in it too. 

                    Have you ever felt invisible? Like, you’re doing everything right, being kind to people, but still, nobody seems to notice or care? Ever felt like you had to prove your worth over and over again, just to feel loved or accepted? 

                    It’s like you’re shouting into the void, giving your all in relationships, work, or business, and getting nothing back. If you’ve been there, feeling rejected and unappreciated, I want you to think about that experience.

                    Remember how awful it felt? The pain, the hurt, feeling dumb and unworthy? You might've found yourself trapped in a never-ending cycle, desperately seeking validation and approval from others, believing it was the only path to happiness. It's exhausting, right?

                    Now, think about this: why are we giving other people so much power over our worth? 

                    Sometimes our parents and their parents before them didn’t know how to give us what we needed because they didn’t have it themselves. Maybe you felt ignored as a kid, or grew up without the support and encouragement you needed. It’s this cycle of generational trauma. 

                    But here’s the thing: we can break that cycle.

                    This episode is all about finding the strength within, doing the work to understand our past, our parents, and breaking free from those shackles holding us back. 

                    Because, when we stop seeking validation from others, and start validating ourselves, that’s when the magic happens. 

                    When we don’t feel the love and support we think we deserve, it’s not a sign that we are less. It’s a sign that we need to stop giving our power away, and start believing in ourselves. 

                    So, dive into this episode as I talk about feeling hurt when you don’t receive the love that you believe you deserve and how to overcome it.

                    Let’s turn our pain into our greatest strength!

                    Key Takeaways:

                    • Intro (00:00)
                    • That which you focus on expands (01:03)
                    • Feeling rejected after giving your all (03:24) 
                    • The importance of self-love and independence from external validation (11:17)
                    • Get back on the horse (15:48)
                    • Is Luke’s content a facade? (19:07)
                    • Sometimes you need to lose yourself a few times (24:34)
                    • How many tumbles will it take? (28:11)
                    • Additional Resources:

                      ➡️ Subscribe to Sunshine Amberzena - Click here for Amber jewelry and fashion accessories live auctions on YouTube

                      - - - 

                      ➡️ Visit The Art Of Living here

                      ➡️ Follow The Art Of Living on Instagram

                      - - - 

                      🤝 To work with me, book your Brainstorm Call here

                      👉 Check out ⁠my website⁠

                      👉 Join my ⁠Facebook Group⁠

                      👉 Check out my ⁠YouTube channel⁠    

                      - - -

                      Reach out to me on social media:

                      🔹 Twitter 

                      🔹 Instagram 

                      🔹 Instagram podcast  

                      🔹 Facebook  

                      - - -

                      💬 To get started, DM me on Instagram with the words "I want inner peace"

                      - - -

                      The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life.

                      Follow the podcast on your favorite app so you never miss an episode!


                      BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹 ⁠TERMS OF SERVICE


                      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

                      34 min

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