Luxury meets wellness in the growing world of biohacking. From cutting-edge treatments to serene retreats, the fusion of science and relaxation is transforming the way we approach health.

If you're intrigued by the idea of upgrading your wellness routine through high-tech therapies, you're in for a treat!

I dive into the top biohacking spas globally, blending science, relaxation, and personalized care. Tune in to explore these luxurious wellness experiences!

I TALK ABOUT:

05:20 - Sha Wellness Clinic: Combining Eastern and Western medicine, offering detox, weight loss, stress management, longevity programs

10:00 - The Longevity Suite: Anti-aging, performance optimization, epigenetic testing, hormonal optimization, mitochondrial health

14:00 - Rose Bar Longevity: Advanced NAD infusions for energy and brain clarity, in collaboration with Dr. Mark Hyman for the "Forever Young Program"

22:00 - More accessible biohacking spa options: The Well in New York, Canyon Ranch in Arizona, Chiva-Som in Thailand, Upgrade Labs

26:30 - My experience with cryotherapy, sauna sessions, and hyperbaric oxygen therapy

SPONSORS:

Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for the best discount offer!

RESOURCES:

Optimize your preconception health by joining my Baby Steps Course today!

Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!

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