Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence.

JOIN MY MASTERCLASSES HERE

Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.

⁠JOIN MY MASTERCLASSES HERE⁠⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup. 

⁠JOIN MY MASTERCLASSES HERE⁠

If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.

Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out

Dare to Detach - detach from your toxic relationship and take your power back

Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x 

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?

In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.

I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.

If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss

MY MASTERCLASSES: SIGN UP HERE. 🔗

Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.

If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.

Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.

What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.

Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY.

My masterclasses Dare to Detach and the Mind Body Soul Reset are designed to help you let go of the past and step into this new year feeling unstoppable, confident, and ready to become the best version of you.

Get access to my masterclasses here.

Follow me and send me a message on instagram here.

@lyss @dateyourselfinstead

I love you and wish you a 2025 filled of love and healing.

Xx Lyss

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.

⁠JOIN MY MASTERCLASSES HERE⁠

⁠DOWNLOAD MY FREE HIGHER SELF MEDITATION⁠

When you download the higher self meditation, your email will automatically be added to our waitlist for the masterclasses.

Doors open again January 1, 2025.

Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx

In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.

JOIN MY MASTERCLASSES HERE

DOWNLOAD MY FREE HIGHER SELF MEDITATION

When you download the higher self meditation, your email will automatically be added to our waitlist for the masterclasses.

Doors open again January 1, 2025.

Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx

24 powerful life changing lessons I learned in 2024.

2024 was one of the most impactful, insane, incredible, exhausting, beautiful and chaotic years of my life. In this episode, I dive into 24 of the biggest lessons and takeaways I got from this year, and get fully transparent about my life and some of what happened. I hope this can inspire you to kickstar 2025 with excitement.

I love you, so grateful for this community.

JOIN MY MASTERCLASSES - SIGN UP AT THIS LINK HERE

DOORS RE OPEN JANUARY 1, 2025.

Always feel free to leave a comment on Spotify, on youtube, or message me on my instagram @lyss @dateyourselfinstead.

This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves.

How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on earth? Would you be living your life exactly the way you are now?

TAP HERE TO DOWNLOAD MY MASTERCLASSES (or join the waitlist!)

If you enjoyed this episode, always feel free to leave a comment on Spotify or DM me @lyss @dateyourselfinstead.

I love you, thank you for being here as always. -Lyss