Chef AJ LIVE!

Magical Recipe for Self Healing: Meditation and Chant Session with Jill Thiry


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If you are interested in going to Rancho La Puerta with me for a group experience with a discounted rate, please email [email protected]
Jill Thiry. Founder of Club Change
Jill is a Professional “student of change.” Her first job within the recreation realm was directing the department at the YWCA in Madison, Wisconsin, followed by teaching kayaking and skiing in the Alps. A decades-long MBA-fueled run, in high-tech publishing, creating, and managing many brands in the SF Bay Area and New York ended after 9/11, and a transformative week-long stay at Rancho La Puerta in 2002. There she stopped long enough to discover the importance of mindful practice in making choices for her life. Creating easily identified tasks to ensure desired changes and outcomes started with annual retreats with her family and evolved into an 8-step process for and with friends. The effectiveness of the program became clear with zoom sessions during the pandemic. This success spurred her to then launch Club Change, where participants support each another in making the necessary choices to enhance their bodies, minds, spirits, and communities. She guides members with kindness, breath, vision, and even some gentle movement when chanting, sitting, journaling, or speaking. When Jill is not leading Club Change classes and events, she guides guests at Rancho La Puerta and teaches chant, swimming, hiking, and intention setting and practicing.
Chanting is a Magical entry into mindfulness and meditation. Jill will guide you through a few simple repetitive sounds in Sanskrit, English, or Latin. You might discover that the breathing, the vibrations, and the quiet pauses in between, create a wonderful peaceful place for simply being. You CAN have a RECIPE for loving kindness for yourself and others when you try this simple sound healing practice.
If you enjoy the session, Club Change has weekly virtual Chant classes on zoom each Monday at 7 AM PT. Register here [email protected]. Even if you don’t come every week with your registration, you will at least get on the email reminder list. If you are interested in checking out our Club Change Intention Practicing Clubs, next Sunday, October 2nd at 5:30 PM PT is session 2 for our Fall Sunday Club. There is time to join if you email Jill at [email protected] with your desire to join. The next Club starts with a Set Your Intention Session on Wednesday Oct 6th at 5:30 PM. Register at jillthiry.com. Or visit us at Facebook @clubchangenow.
Ways to Engage with Jill and Club Change:
Join in Chant/Sit: Every Monday 7 am. Register once and receive weekly zoom link reminders
Join a Set Your Intention Free Class on October 26th.
Register at jillthiry.com Spend just 50 minutes and help yourself gain focus and clarity and practice-able steps for that next week of month.
Join Club Change Fall. A great way to get support for any intended changes in your life. Create a mantra and practices that help you on your new path. Sundays Sept 25 – Nov 13th 5:30 pm at Jillthiry.com
Follow and/or like @ClubChangeNow Facebook
Complementary Yoga options Monday 4 pm & Thursday 5 pm on Zoom Pacific time
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Chef AJ LIVE!By Chef AJ

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