Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from December 2nd, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:<ul><li>Exciting changes in our Maintenance Program!</li><li>Details on when the new Program starts, and what’s different.</li><li>Lose, Solidify and Maintain, and then Move On! The 3 stages of The Livy Method.</li><li>Time to reflect – Where, how, next steps, and what success looks like for you.</li><li>Join us Wednesday when we chat holiday season feels with Sandra Elia.</li><li>How to find us and our community.</li><li>Solidifying our mindset and habits - Figuring out what we need in Maintenance takes time.</li><li>Fresh start! Choosing the group and mindset to meet yourself where you are at.</li><li>Chime in and tell us what you think, and where you would like to see the Program go.</li><li>Staying connected – We love our community!</li></ul> To learn more about The Livy Method, visit www.ginalivy.com.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from December 2nd, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:Exciting changes in our Maintenance Program!Details on when the new Program starts, and what’s different.Lose, Solidify and Maintain, and then Move On! The 3 stages of The Livy Method.Time to reflect – Where, how, next steps, and what success looks like for you.Join us Wednesday when we chat holiday season feels with Sandra Elia.How to find us and our community.Solidifying our mindset and habits - Figuring out what we need in Maintenance takes time.Fresh start! Choosing the group and mindset to meet yourself where you are at.Chime in and tell us what you think, and where you would like to see the Program go.Staying connected – We love our community! To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Live from the Maintenance &amp; Mindfulness group hosted on Facebook. This is the live recording from December 2nd, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered:<ul><li>Exciting changes in our Maintenance Program!</li><li>Details on when the new Program starts, and what’s different.</li><li>Lose, Solidify and Maintain, and then Move On! The 3 stages of The Livy Method.</li><li>Time to reflect – Where, how, next steps, and what success looks like for you.</li><li>Join us Wednesday when we chat holiday season feels with Sandra Elia.</li><li>How to find us and our community.</li><li>Solidifying our mindset and habits - Figuring out what we need in Maintenance takes time.</li><li>Fresh start! Choosing the group and mindset to meet yourself where you are at.</li><li>Chime in and tell us what you think, and where you would like to see the Program go.</li><li>Staying connected – We love our community!</li></ul> To learn more about The Livy Method, visit www.ginalivy.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Maintenance & Mindfulness - December 2, 2024

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer" target="_blank">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer" target="_blank">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/www.ginalivy.com" rel="noopener noreferrer" target="_blank">ginalivy.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

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Self-Improvement

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.Canada:&nbsp;<a href="https://www.amazon.ca/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.ca/dp/B0D1VQ4QGF</a>US:&nbsp;<a href="https://www.amazon.com/dp/B0D1VQ4QGF" rel="noopener noreferrer">https://www.amazon.com/dp/B0D1VQ4QGF</a> If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss, check out the <a href="https://shows.acast.com/ginalivyfacebooklives" rel="noopener noreferrer">Weigh In with Gina</a> podcast. You can also follow <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit <a href="https://open.acast.com/networks/61dc4ec1e8f3ce00138c0a6e/shows/65fc46bb20f30d0016e6c7a7/www.ginalivy.com" rel="noopener noreferrer">ginalivy.com</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Maintenance & Mindfulness - December 2, 2024

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