In today's show, Adam is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness.

They discuss various topics related to optimising health and longevity, including the importance of NAD, the energy molecule, and its role in the body's energy cycle and DNA repair.

Additionally, Adam and Maite delve into the benefits of supplements Biostack lab supplements like Glynac +, which combines glycine, NAC, and calcium alpha-glutarate to support blood sugar regulation and longevity

Connect with Maite

Maite's IG

Biostack Labs IG

Show Sponsors

MasterPeace

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You can also check us out on Instagram @idealdayadam