What an awesome episode, to be able to sit down and chat with Maite. Such a lovely soul and passionate about empowering women to crush their goals and enjoy their training.

Maite talks about the change from strength training and body building to training for performance and improving her running to help with Hyrox. We feel like there will be so many girls and guys out there who will be able to relate to this episode and we really hope you can take something from it.

To follow Maite head to instagram @maite_richert

We are on instagram as @rad_chix_