“When Cato’s son Marcus fell at the second battle of Philippi in 42 BCE, his final act was to shout his father’s name. When Cato’s daughter Porcia wanted to prove her mettle to the conspirators as they plotted against Caesar, she simply told her husband, ‘I am Cato’s daughter.’”

Ryan explains why you should live the principles and values that you want your children to live up to, on today’s Daily Dad podcast.

This episode was brought to you by Magic Spoon. Magic Spoon makes delicious cereal just like you remember from when you were a kid—only this version has only 3g carbs and 11g of protein. Use code RYANHOLIDAY at magicspoon.com to get free shipping. 

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