GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

@Dr.Vanita.Rahman (Instagram)

@DocVanita (Twitter)

Dr. Vanita Rahman (Facebook)

Dr. Vanita Rahman is the Director of Clinical Programs with the Physicians Committee for Responsible Medicine and Barnard Medical Center, where she leads clinical research, nutritional education programs and provides patient care with an emphasis on plant-based nutrition. She is also a clinical instructor in medicine at the George Washington University School of Medicine and frequently speaks at international conferences about the role of nutrition in chronic disease.

Dr. Rahman is also a certified nutritionist and personal trainer and has authored several books on plant-based nutrition and published articles in peer-reviewed medical journals. In her free time, she enjoys traveling, hiking, experimenting with new recipes, and spending time with family and friends.

Her publications include:

Rahman, Vanita and Mathew Rees. “Make America healthy again by paying more attention to nutrition.” STAT, Nov. 4, 2020, https://www.statnews.com/2020/11/04/nutrition-make-america-healthy-again/

Rahman V. Time to Revamp Nutrition Education for Physicians. Perm J. 2019;23:19-052. doi:10.7812/TPP/19.052

Rahman VJ. Low-Fat vs Low-Carbohydrate Diets and Weight Loss. JAMA. 2018;320(2):202. doi:10.1001/jama.2018.6240

Stronger with Plants: Regain Your Health & Youthful Energy with a Plant-Based Lifestyle (available on Amazon)

https://www.statnews.com/2020/11/04/nutrition-make-america-healthy-again/

Here a link to our upcoming nutrition program "Reboot Your Health with Food" that launches on 1/9/2021

https://www.pcrm.org/events/reboot-your-health-with-food