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Episode 67: Wondering how to make intermittent fasting fit long-term in real life?
I am joined today by Dr. Jennifer Cheng, a Family Medicine physician who has incorporated intermittent fasting into both the weight loss and maintenance phases of her weight loss journey over the past 6 years. She’s incorporated in multiple forms of fasting and seen some unexpected long-term health benefits from fasting. She’s sharing why she plans to continue fasting for life!
If you are ready to create your plan for weight loss success, you’ve got to join me in the Lively Lady Club. Click here to find out how....
4.6
5353 ratings
Episode 67: Wondering how to make intermittent fasting fit long-term in real life?
I am joined today by Dr. Jennifer Cheng, a Family Medicine physician who has incorporated intermittent fasting into both the weight loss and maintenance phases of her weight loss journey over the past 6 years. She’s incorporated in multiple forms of fasting and seen some unexpected long-term health benefits from fasting. She’s sharing why she plans to continue fasting for life!
If you are ready to create your plan for weight loss success, you’ve got to join me in the Lively Lady Club. Click here to find out how....
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