Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Making Memories and Holiday Traditions with Jessica Smartt • X64


Listen Later

We will learn:

  • How traditions can write our families’ stories. 
  • How to give your family the gift of spontaneity. 
  • How to overcome resistance to tradition from older children. 
  • Plus a ton of ideas for year round family traditions.
  • What are your favorite childhood memories? What traditions did your family have that you always looked forward to?

     

    Making memories and traditions for your family can be a lot of hard work. So it’s easy to convince yourself they don’t really matter and just skip them, but those traditions might be the thing that sticks out the most when your children, or even when you think about your lives.

     

    They’re something that everyone in the family can look forward to. They can be the points of stability in a chaotic world.

     

    So how do we start to make traditions that our families will look forward to for a lifetime? 

     

    That’s what we’re talking about today. Our guest is Jessica Smartt, author of Memory-Making Mom and Let Them Be Kids.

     

    Links from the episode:

    • Show Notes: https://mindlove.com/x64
    • Sign up for The Morning Mind Love for short daily notes from your highest self. 
    • Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. 
    • Support Mind Love Sponsors
    •  

      See omnystudio.com/listener for privacy information.

      See omnystudio.com/listener for privacy information.

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Mind Love • Modern Mindfulness to Think, Feel, and Live WellBy Melissa Monte | Mindset Mentor

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      869 ratings


      More shows like Mind Love • Modern Mindfulness to Think, Feel, and Live Well

      View all
      The School of Greatness by Lewis Howes

      The School of Greatness

      21,173 Listeners

      The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

      The Michelle Chalfant Show — Life from the Adult Chair

      1,538 Listeners

      The Terri Cole Show by Terri Cole

      The Terri Cole Show

      1,357 Listeners

      Over It And On With It by Christine Hassler

      Over It And On With It

      1,621 Listeners

      Untangle by Untangle

      Untangle

      832 Listeners

      Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

      Being Well with Forrest Hanson and Dr. Rick Hanson

      2,394 Listeners

      The Mark Groves Podcast by Mark Groves

      The Mark Groves Podcast

      4,731 Listeners

      Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

      Lisa A Romano Breakdown to Breakthroughs

      759 Listeners

      Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

      Let’s Get Vulnerable: Relationship and Dating Advice

      1,101 Listeners

      Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

      Trauma Rewired

      313 Listeners

      Adult Child by Andrea

      Adult Child

      1,781 Listeners

      Pulling The Thread with Elise Loehnen by Elise Loehnen

      Pulling The Thread with Elise Loehnen

      953 Listeners

      On Attachment by Stephanie Rigg

      On Attachment

      955 Listeners

      The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

      The Crappy Childhood Fairy Podcast with Anna Runkle

      305 Listeners

      Healing + Human Potential by Alyssa Nobriga

      Healing + Human Potential

      281 Listeners