How do I do it?

How do I celebrate a party or numb out the horrors of a miserable piece of news without alcohol?

It is a question many of us will face over and over again in our sobriety. Not to mention all the many mini highs and lows in between.

Do you want to know a secret?

Its time to feel the feels.

Gone are the days of numbing out emotions. Today is your day to feel each and every one of them.

Being present is one of the superpowers of sobriety and although facing these situations might appear daunting - they will also become the most rewarding.

Today Vic and Hamish will share some of the challenges they have faced along the bumpy road and prepare you for all the challenges these situations might bring.

So strap in, pour yourself a cuppa and get set for another episode of Sober Awkward.

Resources

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Buy Sober Tea! www.cuppashop.com

Join ‘The Give Up Club’ on www.Cuppa.community if you’re questioning your alcohol intake. Hamish will be logging his sober journey on there, Mankini and all. Please be sure to email us any weird and wonderful challenges you have come up with. Answer the question - What is one thing that you would never, ever do sober?

Vic's article about sober celebrations:

https://www.drunkmummysobermummy.com/post/celebrate-good-times-c-mon-oh-wait

@soberawkward @drunkmummysobermummy @cuppa.community @hamishadamscairns

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve.

Contact us! If you have a topic you’d like us to cover then please email us [email protected]

Don’t forget to like, subscribe, and rate the podcast on iTunes https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975

The more people we reach the more people we can help x

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