Are you feeling a little lost in midlife and craving some guidance? You're not alone—and this episode is just for you. I’m joined by powerhouse husband-and-wife duo James and Claire Davis, also known as The Midlife Mentors. Together, they coach thousands of men and women through the wild ride of midlife with a no-nonsense, evidence-based approach.

We cover: -  How they balance life, love, and business without losing their minds

- The tools they use to guide women and men through menopause 

- The real reason so many women struggle with weight gain in menopause - and how to fix it

-  What men really need to understand about menopause (and how to support their partners)

- What women should know about andropause—yes, male menopause is real!

 

Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors.
 

The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve. Their evidence-based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives. 

They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times and more.

The Midlife Male Handbook

Amazon https://tinyurl.com/2fww2k9s 

https://themidlifementors.com/audit

Contact James and Claire:

Website: themidlifementors.com 

Instagram: https://www.instagram.com/midlifementors/ 

TikTok: https://www.tiktok.com/@themidlifementors 

Facebook: https://www.facebook.com/themidlifementors/ 

YouTube: https://www.youtube.com/c/themidlifementors

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