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Are we in a toxic relationship with Carrie Bradshaw? Amelia is asking an important question as And Just Like That comes to an end.
Plus, a new royal fiancé, the latest Prince Andrew exposé and the allegation that Prince Harry is firmly denying. Holly shares some royal scurrilous gossip.
And, Skims has created the latest shapewear…for your face? Jessie has a theory about what's going on here that you need to hear.
Donate to the hard-working aid organisations on the ground in Gaza:
Support independent women's media
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
‘Maybe you’re not actually trying’. It’s a Substack post that stopped us in our tracks this week, and it’s reframed everything we thought we knew about energy and effort. Mia has just one question that can determine your personality type.
Also, can we be saved from 'brain rot'? There are a handful of ways to ‘unrot your brain’ and Jessie is itching to put them to the test.
And our recommendations, including a book that is sure to lift you out of a reading slump, a sparkly newsletter to feed your soul, and some brilliant Aussie fiction which Holly loved.
Plus, we get a little teary in the studio as Mia shares some personal news.
Support independent women's media
Recommendations
Mia wants you to read Glimmers by Lucy Ormonde
Jessie wants you to read Don't Let Him In by Lisa Jewell and Torn by Nicole Madigan.
Holly wants you to read The Golden Sister by Suzanne Doh and Your Friend And Mine by Jess Detmann
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
CREDITS:
Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco & Tessa
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Sure, she's got great jeans—but actress Sydney Sweeney's latest American Eagle ad has sparked an internet storm involving Nazis, eugenics, and, yes, denim. Mia, Jessie and Holly break down the very weird week Sydney's had and ask: WTAF is going on?
Also today:
Support independent women's media
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Gwyneth Paltrow has had a big week, and coincidentally, so has Holly. As the new spokesperson for Astronomer, Gwynnie's made waves with a new ad, as well as a surprising body part of hers that's got some recent recognition.
Plus, a women-only only app by the name of Tea is causing quite the stir in the dating world. But is it a necessary tool for women or opening an uncomfortable conversation about privacy and anonymity?
And, Australia was arguing this weekend about what is actually the hottest Australian song of all time. Mia, Jessie and Holly come prepared with their top 5—as well as some constructive criticism for the list (and each other).
Donate to the hard-working aid organisations on the ground in Gaza:
Support independent women's media
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
🫠 Ever wondered why we're all so bloody tired of... well, everything? A newsletter by Anne Helen Peterson perfectly describes The Great Feminist Exhaustion and now Mia, Jessie and Holly unpack why modern feminism feels like running a marathon in quicksand.
🍒 Scrotox is trending and we're sorry you had to learn this way. Yes, it's injectables for testicles. No, we don't know why. Yes, we're all thinking the same thing about men's priorities.
📚 Plus recommendations: Mia's latest TV obsession, Jessie's organisational discovery, a new musical obsession, and Holly presents her long-awaited rebuttal in support of the controversial The Salt Path.
Support independent women's media
Recommendations
Mia wants you to watch Girls on HBO.
Jessie wants you to look at the MyComms app.
Holly wants you to listen to Ciara Mary-Alice Thompson on Spotify.
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
CREDITS:
Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco & Tessa
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
In breaking news, Netflix has released their viewing figures for the shows people are watching and more importantly not watching. And sadly for Holly, With Love, Meghan didn't fare so well—but was it still a success?
Plus, Australia is re-learning how to deal with a political leader who is *checks notes* a woman. This week's conundrum is how much detail the people are entitled to know about her and her past. But it might just be the commentary that's problematic.
And, Jessica Biel's back broke the internet. Mia, Jessie and Holly are divided on whether the new age of celeb transparency is liberating or in fact a curse?
If you or someone you know is in need of support, help is available:
Lifeline 13 11 14
1800RESPECT 1800 737 732
Support independent women's media
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
The Coldplay affair has united every corner of the internet. But there's more to the story then meets the eye with strangers profiting, fake statements, and AI generated content. Mia's feeling conflicted to say the least, and she needs to talk about it.
And newsflash: Holly's back from her European Grand Tour—and just in the nick of time. An exclusive look at Gwyneth Paltrow: The Biography has dropped with strange details about her early life and career that our Gwyneth correspondent is desperate to fill us in on.
Plus, main character energy is ruining our public spaces. People are pooing in public pools and Jessie is demanding more information about it while Holly reports on her firsthand experience with over-tourism in 2025—and how this might all be our new norm.
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
Nobody has a personality anymore. At least, that's what Em Vernem thinks, and she's not alone. In writer Freya India's Substack Girls, India critiques the diagnostic lense through which we see the world, and it's seriously blown our minds.
The Salt Path, a heartbreaking 2018 memoir adapted into a hugely successful movie and marketed as 'unflinchingly true', is making headlines this week. Because the truth seems to have been stretched. So what's with memoirs where 'recollections may vary'? And does it really matter?
Plus, Jessie has some heartbreaking news she wants to share.
And our recommendations, including the show that held Mia's attention for 10 hours, a stunning novel by a NYT bestseller, and an action movie Em thinks everyone should watch.
Recommendations
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
Resources:
If you, or anyone you know, needs help coping with pregnancy loss or depression, contact PANDA.
Are you fighting with someone you love?
Maybe it’s your partner or your sibling or your best friend?
Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late.
We are looking for real people, with real problems, who want real therapy.
If this is you, apply here.
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
CREDITS:
Hosts: Mia Freedman, Jessie Stephens & Emily Vernem
Group Executive Producer: Ruth Devine
Executive Producer: Emeline Gazilas
Audio Producer: Leah Porges
Video Producer: Josh Green
Junior Content Producers: Coco & Tessa
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
There’s a distinct true crime spin on MMOL today. The Outback Killer Bradley Murdoch has died, and after 24 years, he’s taking his secrets to the grave with him.
Plus, are we normalising meanness? With shows that scratch our hate-watch itch, Mia, Amelia and Jessie talk about why we're clocking up so much time in front of something we actively dislike.
And Jeffrey Epstein’s name is back in the news and being said in the same breath as Donald Trump, missing files, and the unanswered questions that are turning us into conspiracy theorists.
It’s all going on, Outlouders. You know what to do 🎧
Support independent women's media
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
Are you fighting with someone you love?
Maybe it’s your partner or your sibling or your best friend?
Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late.
We are looking for real people, with real problems, who want real therapy.
If this is you, apply here.
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
She was the voice of a generation, then she vanished. Now Lena Dunham is back with a Netflix romcom—but where has she been?
The creator of Girls disappeared from the spotlight for years, and the story behind her absence is almost more compelling than her comeback. So why did the woman who defined millennial womanhood step away? Mia, Jessie and Amelia Lester discuss on today's show.
And if you've been posting less and scrolling more, you're not alone. Women everywhere are retreating from social media, choosing to lurk rather than share. We're exploring why we're all heading towards posting zero—and what it means for how we connect.
Plus, scurrilous (royal) gossip: King Charles and Prince Harry's aides held a secret meeting, and everyone's speculating about what went down. Are the palace walls finally cracking?
Support independent women's media
What To Listen To Next:
Watch Mamamia Out Loud:
Mamamia Out Loud on YouTube
What to read:
Are you fighting with someone you love?
Maybe it’s your partner or your sibling or your best friend?
Mamamia’s new therapy-based series is looking for a range of pairs who are interested in receiving qualified psychotherapy to help them repair their relationship before it’s too late.
We are looking for real people, with real problems, who want real therapy.
If this is you, apply here.
THE END BITS:
Check out our merch at MamamiaOutLoud.com
Mamamia studios are styled with furniture from Fenton and Fenton
GET IN TOUCH:
Feedback? We’re listening. Send us an email at [email protected]
Share your story, feedback, or dilemma! Send us a voice message.
Join our Facebook group Mamamia Outlouders to talk about the show.
Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
From the publisher's feed
Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff…
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