Mamamia Out Loud

Your house needs a “dirty zone”.  Which, let’s face it, is just as well. 

Also, is there such a thing as living too long? Jessie Stephens wants to take on the longevity craze and unpack this dangerous idea, after seeing Lucinda Holdforth speak.

Plus, Holly Wainwright blames Harry Styles for the fact that running has become the coolest hobby there is, Jessie has a theory about marathon runners and Em thinks there’s a very strict rule about how long they can wear their medals.

And, a marathon (ouch) of recommendations, friends: 

Em recommends a water filter jug from Kmart. 

Jessie recommends A LOT — The Things We Never Say by Elizabeth Strout, The Traitors Australia, and Silk Pillowcases. Also Love Island.   

Holly recommends My Brilliant Career on Netflix.

Keen for more? Check out the Mamamia Out Loud newsletter.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to The Quicky: Your AM Headlines + Are Australians Living Too Long?
• Listen to our latest episode: Gwyneth’s Dinner Party Disaster & Tom Cruise’s New Love Interest
• Listen: The Lindsay Clancy Frenzy & Holly’s Surprising Harry Take
• Listen: What Mia Didn’t Know About Jessie’s Postpartum
• Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking
• Listen: The Blindside Divorce & Everything Is Embarrassing
• Listen: Taylor's Missing Dress & The Best Friend Curse
• Connect your subscription to Apple Podcasts 

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• 'I knew the exact minute my mum would take her last breath. I thought that would be the hardest part.'
• 'At 21, I realised I was terminal. At 26, I'm choosing to die on my own terms.'
• What is lactose and what role does it play in the gut?
• 'The best reality show of 2025 was one you probably missed.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem

Group Executive Producer: Emeline Gazilas

Executive Producer: Grace Rouvray

Video Producer: Josh Green

Associate Producer: Tessa Kotowicz

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Outside a Massachusetts courtroom, women have travelled across the country to hold signs that read "she needed help". Jessie Stephens unpacks forensic fandom — the internet's habit of working a real trial as if it’s a season of Lost — and why those signs might not be about Lindsay Clancy at all.

Plus, Holly Wainwright is back from holidaying in Harry and Meghan’s new home and has a surprising (for her) new take. 

Also, Married at First Sight is reportedly going sober, drastically cutting its alcohol rules after a series of scandals. Jessie has thoughts about whether a show built on a hand grenade survives without one.

And, Olivia Rodrigo is our crush and pin-up in a week when we need heroes, and why men are cutting off their eyelashes for a really dumb reason.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: What Mia Didn’t Know About Jessie’s Postpartum
• Listen: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking
• Listen: The Blindside Divorce & Everything Is Embarrassing
• Listen: Taylor's Missing Dress & The Best Friend Curse
• Listen: Goodbye Dolly & The Controversial ‘Pop-In’
• Listen: New Couple Launch & A Very Hollywood Situationship
• Listen: The Swans Aftermath & WTF Harry And Meghan?
• Connect your subscription to Apple Podcasts 

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings.
• Mamamia Out Loud special episode: The Lindsay Clancy conversation.
• Is Meghan and Harry's return to the UK actually a big deal? An explainer.
• 'I had a conversation with Olivia Rodrigo and it brought up my biggest insecurity.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Outlouders, enjoy this free taster of Mia Freedman, Holly Wainwright & Jessie Stephens on our subscriber-only episode. You can listen to the full conversation here: What Mia Didn’t Know About Jessie’s Postpartum

The OGs are back. Mia, Holly and Jessie are back together on Mamamia Out Loud for the first time in… well, none of them can actually remember how long it’s been.

And Jessie is officially back from maternity leave! In case you missed it, she also joined Kate Langbroek on this week’s No Filter, where she got very vulnerable about the last six months of her life. There were things Mia didn’t even know about Jessie and now you get to hear all about them too.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to No Filter: "I Went to a Really Dark Place": Jessie Stephens on the Six Months Nobody Saw
• Listen: A Lil' Treat: Jessie’s Ready To Tell Her Twin Birth Story
• Listen to our latest episode: The Names In Nicole Kidman’s Freezer & It's Time To Talk About Choking
• Listen: The Blindside Divorce & Everything Is Embarrassing
• Listen: Taylor's Missing Dress & The Best Friend Curse
• Listen: Goodbye Dolly & The Controversial ‘Pop-In’
• Listen: New Couple Launch & A Very Hollywood Situationship
• Listen: The Swans Aftermath & WTF Harry And Meghan?
• Connect your subscription to Apple Podcasts 

Got questions or things you'd like Mia to talk about? Email us at [email protected]

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Jessie Stephens doesn't know what just happened.
• Exactly what Jessie Stephens' day looks like now.
• On being pregnant with twins. As a twin. With twin brothers.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

Keen for more? Check out the Mamamia Out Loud newsletter.

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

It took $18 billion to get kids off instagram. Meta has agreed to pay the landmark sum to make social media safer. Mia breaks down what’s actually changing, whether it will actually help, or whether we’re all too addicted.

Plus, Mia and Nicole Kidman have something surprisingly specific in common. There’s a “freezer spell” trend taking over group chats, is it setting a boundary… or just a very cold way of avoiding a difficult conversation?

A tragic death has prompted a deeply uncomfortable conversation about sex, consent and what young people now consider normal. Amelia looks at why sexual choking has become so widespread among young people and why experts say that consenting to something doesn’t necessarily make it safe.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: The Blindside Divorce & Everything Is Embarrassing
• Listen: Taylor's Missing Dress & The Best Friend Curse
• Listen: Goodbye Dolly & The Controversial ‘Pop-In’
• Listen: New Couple Launch & A Very Hollywood Situationship
• Listen: The Swans Aftermath & WTF Harry And Meghan?
• Listen: Would You Go Topless In Front Of Your Dad?
• Listen: The Lindsay Clancy Conversation
• Connect your subscription to Apple Podcasts 

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• We're in for a scary year on socials in 2025.
• 'Australia's been blocked from Pornhub. As a sex expert, I think we're getting this wrong.'
• The deeply concerning way porn is changing the brains of young boys.
• 'I desperately need to go clubbing with Nicole Kidman.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.

Did you know you can ghost your long-term partner? Enter the 'disappearing boyfriend'. Is this actually a new dating phenomenon, or just heartbreak with better branding?

Plus, there’s another way to be 'mid'. That messy, awkward, deeply embarrassing stage we all have to endure before we become remotely good at something.

And Mia has been sorting her friends into two very important categories: the ones you see in daylight… and the ones you’d actually call at 2am.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

Recommendations

Em recommends RecpieTin Eats' Quick and Dirty Focaccia recipe for the perfect pot luck bring.

Mia recommends Gracie Abram's new album, Daughter From Hell.

Amelia recommends Villa Coco by Andrew Sean Greer.

Plus, a third recco... Nagi's Pad See Ew recipe.

Keen for more? Check out the Mamamia Out Loud newsletter.

What To Listen To Next: 

• Listen to our latest episode: Taylor's Missing Dress & The Best Friend Curse
• Listen: Goodbye Dolly & The Controversial ‘Pop-In’
• Listen: New Couple Launch & A Very Hollywood Situationship
• Listen: The Swans Aftermath & WTF Harry And Meghan?
• Listen: Would You Go Topless In Front Of Your Dad?
• Listen: The Lindsay Clancy Conversation
• Listen: The Part of Hayden Panettiere's Story Everyone's Missing
• Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.
• Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• 'I've seen hundreds of divorces. The women who cope best all do this one thing.'
• 'I thought we were in the honeymoon phase. Then my husband blindsided me.'
• 'Last week, a guy told me honestly why he was dumping me. I wish he'd just ghosted.'
• 'I'm talking to a guy who ghosted me a year ago. He has absolutely no idea who I am.'
• 15 women on the cringe-worthy moment that keeps them up at night.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Mia Freedman, Emily Vernem & Amelia Lester

Executive Producer: Grace Rouvray

Video Producer: Josh Green

Associate Producer: Tessa Kotowicz

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.

Dolly Parton has died at 80, and the world has lost one of its most beloved icons. Mia, Amelia and Em unpack what made Dolly so universally loved. From her music and iconic look to her extraordinary business brain and the millions of books she’s given to children.

Plus, would you have a baby for $75,000? Singapore is offering new parents a huge cash incentive to tackle its declining birth rate. 

And is the humble ‘pop-in’ officially cancelled? Is turning up at someone’s house unannounced rude or even, controversial?

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to Unleashed: 'I'm Wearing Red Undies For Financial Reasons'
• Listen to our latest episode: New Couple Launch & A Very Hollywood Situationship
• Listen: The Swans Aftermath & WTF Harry And Meghan?
• Listen: Would You Go Topless In Front Of Your Dad?
• Listen: The Lindsay Clancy Conversation
• Listen: The Part of Hayden Panettiere's Story Everyone's Missing
• Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.
• Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok
• Connect your subscription to Apple Podcasts 

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Legendary country singer Dolly Parton has died, aged 80.
• 'The world feels a lot less sparkly': All the celebrities paying tribute to Dolly Parton.
• 'I'm a doctor and this is why women over 40 are full of s***. Literally.'
• Apparently we're all constipated right now, but most of us won't admit it.
• The real reason less of us are having babies in 2025.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

The Sydney Swans scandal has left fans devastated, but what does it mean for a club that built its identity around being progressive, inclusive and different from other sporting codes? Mia Freedman, Em Vernem and Amelia Lester unpack the fallout and why so many female fans feel betrayed by a team they thought was a safe place to belong.

Plus, Harry and Meghan are moving back to the UK... but why? Our royal correspondent Holly Wainwright dials in to tell us what’s really behind their return, from family reconciliation to Meghan’s career and Harry’s relationship with his home country.

And Nicole Kidman reveals she’s either at a small dinner party or a rave and honestly, we have questions.

Buy tickets to The Spring Fling here.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: Would You Go Topless In Front Of Your Dad?
• Listen: The Lindsay Clancy Conversation
• Listen: The Part of Hayden Panettiere's Story Everyone's Missing
• Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.
• Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok
• Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker?
• Listen: No Influencers allowed. Seriously.

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• The Sydney Swans and the 4 words we can't escape.
• Five Sydney Swans players have been stood down for the season. They've just spoken out.
• Harry and Meghan's 'Megxit' began one of the biggest rifts in the royal family. Now they're moving home.
• 'I spent a morning with Prince Harry. It wasn't at all like I expected.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.

Would you go topless in front of your dad? Mia Freedman puts the question to Outlouders after one Sports Illustrated model — and Baywatch reboot star — does exactly that on a family holiday, and the internet has a lot to say. 

Plus, Amelia Lester unpacks the celebrity couple everyone's obsessed with right now, and asks why some couples radiate real chemistry while others can't fake it no matter how much red-carpet PDA they throw at us.

Also, Emily Vernem is skipping the cleanse and doing a clog instead — she'll explain exactly what that means.

And, this week's reccos cover a movie, a perfume and more.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

Recommendations

Em recommends The End of Oak Street with Anne Hathaway and Ewan McGreggor.

Mia recommends doing a special concealer hack and technique she's been trying. 

Amelia recommends The Dupe Spot perfumes for those nostalgic, hard to find perfumes you love.

Keen for more? Check out the Mamamia Out Loud newsletter.

What To Listen To Next: 

• Listen to our latest episode: The Lindsay Clancy Conversation
• Listen: The Part of Hayden Panettiere's Story Everyone's Missing
• Listen: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.
• Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok
• Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker?
• Listen: No Influencers allowed. Seriously.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read: 

• Your emotional support water bottle tells me everything I need to know about you.
• The 7 best and most underrated TV shows of 2026 (so far).
• HOLLY WAINWRIGHT: 'Turns out there are 4 different styles of friendship.'
• 'I watch movies for a living, but this is where I draw the line.'

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

CREDITS:

Hosts: Amelia Lester, Mia Freedman & Emily Vernem

Acting Group Executive Producer: Emeline Gazilas

Executive Producer: Grace Rouvray

Video Producer: Michael Kean

Associate Producer: Tessa Kotowicz

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. 

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

This is a heavy one, and an episode we wish we didn’t have to record.

Today, we’re stepping away from our usual format to sit with a story that has broken hearts globally: the Lindsay Clancy trial currently taking place in the US.

Mia Freedman is joined by The Quicky journalists, Tamsin Rose and Georgie Page, to unpack the details of this incredibly distressing case. We’ve kept this as a standalone episode so you can choose if, and when, you’re ready to listen.

Please look after yourselves.

RESOURCES:

If you or anyone you know needs to speak with an expert, please contact your GP or in Australia, contact Lifeline (13 11 14), Kids Helpline (1800 55 1800) or Beyond Blue (1300 22 4636), all of which provide trained counsellors you can talk with 24/7.

If you or anyone you know needs to speak with an expert after welcoming a child, please contact the Perinatal Anxiety and Depression Australia (PANDA) Helpline on 1300 726 306.

If you or anyone you know needs expert help, please contact Bravehearts.

For more on Lindsay Clancy

• Lindsay Clancy on Mamamia
• LISTEN: Your AM Headlines + The Lindsay Clancy Trial: Everything You Need To Know
• READ:Lindsay Clancy's defence is calling witnesses. They paint a picture of the months before the killings.
• READ: A black belt and anti-snitch tattoo: Everything to know about Lindsay Clancy's lawyer Kevin Reddington.
• READ: We're watching the 'world's saddest murder trial' unfold. It feels startlingly familiar.

Check out the Mamamia Out Loud newsletter.

SUBSCRIBE here: Support independent women's media 

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

Right now, every Mamamia subscriber is automatically entered to win a $5,000 Dreamworld holiday for four; flights, accommodation, express passes and more included. Subscribe here to enter. T&Cs apply.

Who is Natalie, and why was she in a catering truck with Donald Trump? Amelia Lester untangles the mystery that's sent half the internet down a rabbit hole, and what it reveals about the president's inner circle. 

Plus, does Australia have the cheapest coffee in the world? and if so, why is everyone still complaining about the price of a flat white? 

And, Em Vernem shares the story of Hayden Panettiere, and how her sudden death has impacted an entire generation.

Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same.

What To Listen To Next: 

• Listen to our latest episode: The Fake Bump Conspiracy Continues. Anne Hathaway Edition.
• Listen: Logies Recap & The Melbourne Lawyer Fired for a TikTok
• Listen: The Miranda Kerr Diet Discourse & Are You A Ring Picker?
• Listen: No Influencers allowed. Seriously.
• Listen: “Another F***ing Woman” & The Census Question Starting Fights
• Listen: Meghan Vs Martha & Sad Ted Lasso News
• Connect your subscription to Apple Podcasts

Check out the Mamamia Out Loud newsletter.

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

SUBSCRIBE here: Support independent women's media 

You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see

Mamamia Out Loud on Apple

What to read:

• What we know about Hayden Panettiere's cause of death and final days.
• Sydney Swans players are under investigation over an alleged sexual assault. This is what we know.
• The Sydney Swans and the 4 words we can't escape.

THE END BITS: 

Check out our merch at MamamiaOutLoud.com

GET IN TOUCH:

Feedback? We’re listening. Send us an email at [email protected]

Share your story, feedback, or dilemma! Send us a voice message.

Join our Facebook group Mamamia Outlouders to talk about the show.

Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud

Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.