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In this episode I'm joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load... I know, how IDEAL!
Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.
Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design.
Website: https://www.organisecuratedesign.com/
6 week online course: https://courses.organisecuratedesign.com/level-up
Mini online course: https://courses.organisecuratedesign.com/game-on
Instagram: https://www.instagram.com/organise.curate.design/
Facebook: https://www.facebook.com/organise.curate.design
TikTok: https://www.tiktok.com/@organise.curate.design?lang=en
Link to book a call with me: https://calendly.com/carolinebrunne/organise-curate-design-consultation-call
See omnystudio.com/listener for privacy information.
4.9
3131 ratings
In this episode I'm joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load... I know, how IDEAL!
Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.
Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design.
Website: https://www.organisecuratedesign.com/
6 week online course: https://courses.organisecuratedesign.com/level-up
Mini online course: https://courses.organisecuratedesign.com/game-on
Instagram: https://www.instagram.com/organise.curate.design/
Facebook: https://www.facebook.com/organise.curate.design
TikTok: https://www.tiktok.com/@organise.curate.design?lang=en
Link to book a call with me: https://calendly.com/carolinebrunne/organise-curate-design-consultation-call
See omnystudio.com/listener for privacy information.
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