Join host Ciandra Birnbaum and special guest Madeline Gash, a student studying a Masters of Dietetics in Auckland, New Zealand, as they discuss managing eating disorder recovery during college.

In this episode, they explore practical strategies for navigating recovery amidst the challenges of college life. Discover tips for prioritising self-care, building support networks, and adapting to new environments. Whether you're a student or supporting someone in recovery, this episode offers valuable insights for maintaining and flourishing in recovery during the college years.

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Instagram: @flourishwithciandra @recovertoflourish_pod
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Contact: [email protected]

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Follow Madeline:
Instagram: @mindfulwithmads_

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Instagram: @flourishwithciandra @recovertoflourish_pod
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Website: https://flourishwithciandra.com/
Contact: [email protected]

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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg