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Managing Your Boundaries with Family Over the Holidays
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS
Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN
The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about what happens when family dynamics, politics, and expectations collide at the dinner table—and how to stay grounded through it all. You’ll learn how to manage emotional triggers, set flexible boundaries, and focus on connection instead of conflict. Whether you’re hosting or visiting, this episode helps you keep your peace while staying true to your values.
Main Talking Points:
• Navigating family triggers
• Setting flexible boundaries
• Hosting vs. visiting dynamics
• Planning exit strategies
• Dodging heated topics
• Leading with values
DISCOUNTS & LINKS:
Cozy Earth: Use code IDO and stack it on top of their sitewide sale for up to 40% off.
Beducate: Visit beducate.me/relationship69 and use code relationship69 for 65% off the annual pass.
Skylight: Visit skylightcal.com/IDO for $30 off the 15-inch calendar.
Function Health: 160+ lab tests for $365. Learn more at functionhealth.com/IDO
Amazfit: Visit amazfit.com/IDO for 10% off.
Spark My Relationship Course: Get $100 off at SparkMyRelationship.com/Unlock
If you love this episode, would you mind leaving us a review on Apple Podcasts? It means the world to us and only takes a minute.
– Colter, Cayla & Lauren
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
4.3
16411,641 ratings
RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS
Free through the end of the year! Get access to courses and live coaching with the hosts. CLICK HERE TO JOIN
The holidays can bring a mix of love, laughter, and a little chaos. In this episode, Colter, Cayla, and Lauren talk about what happens when family dynamics, politics, and expectations collide at the dinner table—and how to stay grounded through it all. You’ll learn how to manage emotional triggers, set flexible boundaries, and focus on connection instead of conflict. Whether you’re hosting or visiting, this episode helps you keep your peace while staying true to your values.
Main Talking Points:
• Navigating family triggers
• Setting flexible boundaries
• Hosting vs. visiting dynamics
• Planning exit strategies
• Dodging heated topics
• Leading with values
DISCOUNTS & LINKS:
Cozy Earth: Use code IDO and stack it on top of their sitewide sale for up to 40% off.
Beducate: Visit beducate.me/relationship69 and use code relationship69 for 65% off the annual pass.
Skylight: Visit skylightcal.com/IDO for $30 off the 15-inch calendar.
Function Health: 160+ lab tests for $365. Learn more at functionhealth.com/IDO
Amazfit: Visit amazfit.com/IDO for 10% off.
Spark My Relationship Course: Get $100 off at SparkMyRelationship.com/Unlock
If you love this episode, would you mind leaving us a review on Apple Podcasts? It means the world to us and only takes a minute.
– Colter, Cayla & Lauren
Learn more about your ad choices. Visit megaphone.fm/adchoices
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