MANIFEST with Sarah Prout

Are you feeling stuck with your manifestations and not seeing the results you desire? This podcast episode today is perfect for you! We'll be discussing why manifestation may not be working for you, the key mindset shifts you need to make, and actionable tips to create lasting change. Tune in for expert insight and advice, and learn how to get back on track and manifest your dreams.

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Extra Resources:

Follow Sarah on Instagram: http://instagram.com/sarahprout

The Dear UNIVERSE journal: http://DearUniverse.com

Dear Universe (bestselling book): http://SarahProut.com/book-amazon

Do you have big dreams that you want to achieve, but struggle to visualize them becoming a reality? In this episode, we'll be discussing the power of visualization and how it can help you manifest your goals and bring them closer to fruition.

We'll start by discussing the science behind visualization and how it can impact your brain and behavior. We'll then delve into practical techniques for visualizing your goals, including using visualization exercises, and setting specific, measurable, attainable, relevant, and time-bound goals with feeling.

Get the Dear UNIVERSE Journal: http://DearUniverse.com

In this episode of the MANIFEST podcast, I will be discussing the power of positive thinking and how our thoughts can shape our reality. I will delve into the importance of mindset in manifestation, and how our thoughts and attitudes can influence the outcomes we experience. I will also examine the connection between our thoughts and our reality, and how the things we believe and tell ourselves can impact our actions and behaviors. Finally, I will discuss techniques for cultivating a more positive mindset, including practices such as gratitude, meditation, exercise, and setting goals. Join me as I explore the role of positive thinking in creating the life we want.

Get the Dear UNIVERSE Journal: http://DearUniverse.com

Every year I record a summary of the things I've experienced and manifested throughout the year. This year was radically different from last year. I moved from Vegas to Florida, went on a luxury yacht in Europe, launched a new book and journal and so much more! Let's all set the intention together that 2023 will be the best year ever.

Get the DEAR UNIVERSE Journal: http://DearUniverse.com

Get the DEAR UNIVERSE Book: https://amzn.to/3vbhPRU

Read my Substack: https://sarahprout.substack.com

DearUNIVERSE: https://dearuniverse.com

Follow on IG: https://instagram.com/sarahprout

In this bonus episode this week I talk about how I started to create art again and my origin story of becoming an intuitive artist rising above issues of self-worth.

Know that you are not powerless over your emotional state. You have the power to heal anything. In today’s episode I discuss my own healing journey around money anxiety and what I did along the way to support my manifestation adventures. 

Get your DEAR UNIVERSE Manifestation Journal: http://DearUniverse.com

In today's episode we're diving into the realm of intuition and why it's so important to nurture your intuitive faculties. There are many ways that the Universe speaks through you and I also share with you an incredible vision that someone shared with me recently that was a powerful reminder that there is a much bigger picture at play.

Get your DEAR UNIVERSE Manifestation Journal: http://DearUniverse.com

We all know the saying, "words have power." But have you ever stopped to think about just how powerful your words can be? It's not just about the words you say to others, but the words you say to yourself as well.

Your words have the power to manifest your deepest desires. So if you're not careful, you could be manifesting things you don't even want! That's why it's so important to be mindful of the words you use.

Show notes: http://SarahProut.com/abracadabra

Dear Universe Journal: https://DearUniverse.com

Have you heard of the term “Smudging”? It’s where people burn sage, plant-based resins, incense or herbs to help to clear their energy field, auras and sacred environment. Today I share the important of energy awareness when it comes to navigating fear. Show Notes: https://sarahprout.com/smudging-and-burning-sage-to-clear-negative-energy/