Next week I’m going to have a tummy tuck. In this episode I share my emotions, my reflections and my goodbyes to my stomach. It’s a very personal journey that I want to express just in case it helps you to make peace with your own body or make any empowered decisions that will ultimately serve you the best. For the full show notes and pictures go to: http://SarahProut.com/Tummy-Tuck-Journey-Part-1

Michelle Sorro is a TV Retail Host on Emmy winning Extra, Speaker, Host of The Mindset Mashup podcast and Founder of Video Mastery Academy. In this episode we discuss how to be unapologetically authentic, find your purpose, hone your vision and be the best version of who you are meant to be. 

Today's guest is the founder of Peak Mind, Michael Trainer. We have a powerful conversation about human potential and creating global impact. Michael shares wisdom and insight that will remind you of why it's so important to live in the present moment and hold a vision based on purpose. 

Not Sure How Your Dreams Will Ever Manifest?  When you're having trouble getting started, you might feel lost and confused. You need a VISION. 

Visualization is an art-form. It’s when you create pictures and mental imagery in your mind to prompt positive outcomes and change. Anyone can do it and the benefits are awe-inspiring. This episode is called the BE THE LOVE Visualization to help you to tune into your infinite potential. 

NOTE: This visualization is designed as a free gift to accompany Sarah Prout's book called Be The Love: Seven Ways To Unlock Your Heart and Manifest Happiness. 

Order your copy of Be The Love: http://SarahProut.com/bethelove

Join the book club: https://SarahProut.com/btl-bookclub

Share this visualization to inspire others to join the BE THE LOVE Movement. 💜

In this episode I share the reason why the energy of The Universe is always moving you forward and how you can take 3 INSPIRED steps of action to begin the next chapter of your life. To get your copy of Dear Universe visit: http://DearUniverse.com 

It’s an incredibly exciting time because my book Dear Universe: 200 Mini-Meditations for Instant Manifestations has launched and it occurred to me that I would love to explain a little further about the concept of “instant” in the correct context. Here are 3 Secrets for Instant Manifestation that will support you on your journey to creating anything that your heart desires

It's time to get out of your head and into your heart about what you want to create in your life. This episode shows you how to guide your energy to a space of knowing that each moment is a powerful manifestation from The Universe. 

Ever had to deal with an online troll before? Someone that was so obsessed with you because they don't understand your magic? It's okay. What other people think of you is none of your business, but you must set boundaries - today I show you how.