Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday!

IG: @toristerling_

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Hi everyone and welcome back to Manifest Monday! I am joined today with no other guest than the amazing, Danielle Bacher once again! You guys loved her so much on the first episode, I brought her back for a part 2! To really get a good look into Danielle's life, check out our first episode together "You Can Do It All".

In today's episode, we talk about having a social life as someone who has their shit together, pre-pandemic. What our go-to drinks were so we could bounce back the next day, how to prioritize your work, how to say no to drinking altogether, and so much more. I hope you enjoyed this episode as much as we did!

Tori IG: @toristerling_ 

Danielle iG: @danielle_bacher

Danielle's Marketing Business (helps small businesses!): @delle.marketing

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Hi everyone! Welcome back to Manifest! In today's episode we talk about your burning questions. We talk all the things, birth control buying a house, Taylor Swift, bloating, binging, and everything in between. I hope you enjoy!

IG: @toristerling_

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Hi guys, welcome back to Manifest Monday. In today's episode we dive into burnout and what it looked like for me. I am so happy that I went through this episode of burnout because it's honestly given me such a better quality version of life. I am kind to myself, patient, and give myself lots of self care. If you're feeling this way, you're not alone! Let's have a great week!

IG: @toristerling_

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Book discussed: Verity by Colleen Hoover

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Hi guys welcome back to #ManifestMonday! Today I am joined with a very special guest, my dear friend and co-worker/employee, Danielle Bacher! Danielle and I got close in 2020 and the rest is history. She has a very strong work ethic that I know my Manifest family will love and appreciate. Danielle, in addition to working for Stride at Home, Stride instructor at Phoenixville and Sea Isle, and her other marketing jobs, has just launched her very own freelance marketing firm, delle Marketing! I hope you enjoy!

https://www.dellemarketing.com/

@dellemarketing

@toristerling_

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Hi guys, welcome back to #ManifestMonday! Today we chat about comparison and how it's just an added stresser to your life that can be eliminated through the power of the Universe. We chat about your life's purpose, your season of life, and being ready to accept your universe's path. I hope you loved today's episode as much as I did!

IG: @toristerling_

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Hi everyone, welcome back to #ManifestMonday! In today's episode, we talk about how we are going to show up as our higher selves in 2021. We dive into manifestation, speaking into existence, and how to further your knowledge of spirituality. I hope you enjoy and start living as your best version of you! 

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Hi everyone, happy new year! Welcome back to Manifest with Tori DeSimone. In this episode, we dive into the new year mentality. We chat resolutions, bettering ourselves for a new mindset, and reinventing ourselves. I hope you enjoy!

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Hi guys! Today I am joined with my dear friend Gretchen from Happy Hour podcast to sit down and chat! We dove deep into her experience as a light weight rower, her ideal day, manifestation, and keeping blonde hair long and healthy. I hope you guys enjoy this episode and find it like you're catching up with friends.

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Hi guys! Welcome back to this week's episode of Manifest with Tori DeSimone. Today we dive into planning! I love Sunday night planning sessions, it makes every week feel like a new year. To me, Mondays are crucial and this is how I plan mine for success. Success looks different to everyone, but I found that I am most successful and productive when I put myself first. This means working out, eating healthy, drinking water, and getting enough sleep. If I want to be a better boss, friend, daughter, sister, or instructor, I have to fill my own cup first. 

IG: @toristerling_

Tik Tok: @toristerling_

FaceBook: Manifest with Tori DeSimone 

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