Hi Guys! In this episode of #Manifest with Tori Sterling, we talk about the real life struggles of a healthy lifestyle that gets brushed under the rug that can make us feel super alone if we're going through it. I never want to discourage anyone from going through a lifestyle change, I just want to open the doors of communicating about the difficulties that arise. Know that you're not alone and I am here to chat!

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Hi Manifesters! In today's episode, we talk goals & affirmations for a new month. While I woke up today kicking myself & rather unmotivated, I leave this episode with a fire lit within me and ready to take on the week. I am ready to be a sled dog for my goals & desires. I hope you find this episode helpful & inspiring for this next season of your life. 

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Hi guys! Welcome back to another episode of #Manifest with Tori Sterling. Today we chat about the magic of Sunday Nights, Monday Mornings, & the beauty of being selfish. Being selfish is a topic I talk about a lot in my spin classes, and it's something I wanted to expand upon. 

I am very eager to hear your thoughts on this so please feel free to leave feedback & comments on my Instagram @toristerling_. Have a wonderful Monday & I'll talk to you guys next week!

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On this episode of #Manifest with Tori Sterling, we talk all the things health, fitness, mindset, & where the f*** to even START! Starting a healthy lifestyle can be daunting, but hopefully with these tips it makes it a bit easier. Remember, we have all been new to this at one point. You got this!

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Part 2 of my business series, this is the HOW! When I started opening stRIDE, I had no one to really ask other than my business partner & parents. I wish more than anything people openly talked about money, struggles, and the straight up HOW THE F*** DO I START?! This episode addresses everything 19 year old me wish I knew and was told when I was in the beginning stages of opening a business. 

I hope you find this helpful. Please comment any other questions on my Instagram @toristerling_ and I can make another part to this if needed!

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Happy Monday! This episode is a little bit of everything. I touch on topics I want to talk about that can't make up a full episode because my thoughts are rather short on each topic. We talk food combining, dieting, guilt eating, a little bit of the beauty community drama, and even wanting to delete my instagram. Speaking of IG, my instagram is @toristerling_ if you want to follow it to continue to convo over there!

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*Trigger warning* Eating disorders are talked about in this episode. Please listen at your own will.

On this episode of Manifest with Tori Sterling, I ramble and it turns into a message I fall victim to, too often. Idolizing my old self, when she wasn't even all that. I love how this episode turned out and I hope you do too. 

Instagram is @toristerling_

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In today's episode we talk about habits & goals, because habits really only work in your favor if they're working towards your goal! We dive a little into manifestation and creating your dream life, while learning how to create and manifest your goals.

Please post your goal and/or domino habit on my last Instagram post on @toristerling_. I would love to read and be inspired by you guys!

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In this episode of Manifest with Tori Sterling, we talk about college. Who am I to talk about college considering I dropped out, but I think it's interesting to talk about. Especially right now as a new wave of students enter the higher education system & in the midst of the biggest college admissions scandal in history. Again, I am in no way bashing college, I am just opening the floor for your thoughts, so please dump your brain in the "reviews" section or comment on my last IG post, @toristerling_. Happy Monday!

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In this episode of Manifest with Tori Sterling, we discuss the B word... budget. But not just for finances. We talk about how to budget your entire life in order to make time for the things most important to you.

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