Not a normal meditation today - more of a learning moment!

Firstly, I want to tell you about the Free Workshop that I will be doing live on Thursday 8th September 2022 at 6pm U.K. time. We will be exploring The Power of Your Breath - learning how and why Pranayama is so important, so effective in connecting mind and body and how that relates to the rest of our lives. We will also learn several breath techniques live, so that you can experience the affect and also ask questions as we go along!

To register for The Power of Your Breath Workshop please click here - I will then send you the link, a reminder and a replay of the live workshop.

The majority of this episode is an attempt at explaining how manifestation works; the science behind our energy, which involves me explaining thesis amount of information in just a few minutes about Quantum Physics, energy, neuroplasticity and the power of our thoughts... This is a subject that I find so interesting and simply want to share the magnificence of the concepts. If you are interested in finding out more then I recommend Dr Joe Dispenza's book "Breaking the Habit of Being Yourself".

I hope you enjoy - normal service (i.e. true meditations) will resume soon!

Much love

Rosanne xx

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