We’rrrreeeee back!

It’s the March edition of our Q&A podcast, and I’ve got some really great questions and topics for you this month.

Online assessment and program design.

Are your clients extended? Flexed? In a posterior tilt? I’ll explain the difference and why there’s so much confusion.

And my best advice for young and older coaches alike.

So without any further ado, let’s jump right in!

If you’re writing programs at a high-level, you’re not choosing one plug and play exercise to fix everything – you’ve got to address movement issues at every stop in your program. – Mike Robertson

Force plates are in no way, shape or form new technology, but Hawkin Dynamics has brought them to the 21st century.

Hawkin Dynamics plates are wireless which makes them portable and easy to set-up and use.

You’ll have the ability to performance test your athletes in a matter of seconds, and give them immediate feedback on their strengths and weaknesses.

Their software interface is clean, intuitive and easy on the eye, so both you and your athletes can visualize what’s going on and how to improve their performance.

And last but not least, dual force plates allow you to see side-to-side asymmetries, especially in athletes who are in the return to play process.

With options to lease or buy, coupled with a 5-year warranty, Hawkin Dynamics force plates can take your performance facility to the next level.

To learn more, head over to HawkinDynamics.com or follow them on Instagram @HawinDynamics.

Or for direct sales inquires, feel free to reach out to Drake Berberet directly via email at [email protected] or via direct message on Instagram at strength2.speed

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post March Q&A: Assessments, Program Design and YOUR Coaching Evolution appeared first on Robertson Training Systems.