Time Stamps:
06:55 - Rostami Moradi Full Update
16:55 - Occlusion Training
24:00 - House Program Update
31:04 - Live Form Check
38:44 - Marijuana for Training & Recovery
46:08 - Track and Field vs Weightlifting (USADA)
51:00 - When is it ok to miss?
1:01:08 - Pull up or pull back?

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