Sign up to save your podcasts
Or
Share Mark Bell's Power Project
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mark Bell's Power Project
By Power Project StudiosHealth & Fitness
Based on Podcast App listening data
Mark Bell's Power Project episodes
- Bodybuilders React To Hamza "5 Reasons You Can't Gain Muscle"
In this Reaction, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to internet sensation Hamza, and his 5 BIGGEST Reasons You Can't Gain Muscle. We shot this prior to Greg Doucette's response video.
Check out the original video: https://youtu.be/NsKzHlZzv1Y
Time Stamps:
00:00
00:50 Maingain vs Bulking
04:00 Eating Processed Low Quality Food
07:49 Low Testosterone?
08:59 You’re training SOFT
10:56 Do not have DOGMATIC Beliefs.
12:19 SLEEP.
14:32 Progressive Overload?
17:34 Training For STRENGTH is NOT Ideal?
19:04 Thoughts on HamzaBodybuilders React To Hamza "5 Reasons You Can't Gain Muscle"
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!➢https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject #hamza #selfimprovement #redpill
21 min - S3xless Relationship: 7 Reasons You're Getting Denied || MBPP Ep. 864
Sexless Relationship: In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about 7 reasons why you may be getting denied sex in your relationship.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
52 min - How to FINALLY Hit Your Goals in 2023 || MBPP Ep. 863
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your health. in 2023 and finally keep those new year's resolutions.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#HowToGetInShape
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject1 hr 10 min - Our Biggest Health & Fitness Changes from 2022 || MBPP Ep. 862
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the things they learned in 2022 and how they've used them to evolve and advance to become better athletes.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
1 hr 43 min - What We Learned From Steven Pressfield || MBPP Ep. 861
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their biggest takeaways they got from the recent Steven Pressfield interview and how they've been able to grow using similar tactics.
Steven Pressfield interview: https://www.youtube.com/watch?v=6skWdVTQ-Mo&t=4189sNew Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
43 min - Lean Into Resistance and Fight The War Of Art - Steven Pressfield || MBPP Ep. 860
In this Podcast Episode, Steven Pressfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pursuing your passion, how to recognize Resistance and how to please The Muses to win The War of Art.
Follow Steven on IG: https://www.instagram.com/steven_pressfield/
Purchase our favorite Pressfield Books:
The War of Art: https://amzn.to/3FY2Ob5
Turning Pro: https://amzn.to/3C08yjl
Pre Order Govt. Cheese, a memoir: https://amzn.to/3Q3JpKjNew Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#StevenPressfield #WarofArt
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject1 hr 23 min - Should Men in a Relationship Still Have Female Friends? || MBPP Ep. 859
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not men in a relationship should still have female friends.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
52 min - Keys to Prepare and Perform Like a Professional Athlete - Joel Jamieson || MBPP Ep. 858
In this Podcast Episode, Joel Jamieson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about
how Joel prep's his fighters and the extremely interesting world of peptides.
Follow Joel on IG: https://www.instagram.com/coachjoeljamieson/
Joel's 8 Week's Out Program: https://www.8weeksout.com/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewzStamps:
00:00 - Joel's background
02:59 - Thoughts on Nasal breathing
05:26 - Endurance training
12:07 - Importance of Conditioning training.
15:16 - Joel's training model.
18:31 - Fixing heart rate & breath problem
20:02 - Use of heart rate Monitors
21:21 - Training for quality not quantity
25:28 - Bigger vs.Smaller athlete's breathing techniques
28:01 - Zone 2 Cardio benefits
30:48 - Thoughts on PEDs
32:52 - Workout Recovery tools.
35:17 - Consistency is the KEY
36:49 - Impact of Sleep, Travel & Jet Lag
38:58 - HRV analysis
42:10 - HRV cut-off Values.
49:40 - Training people with breathing & sleeping problems.
54:47 - Belly vs. chest breathing.
55:42 - Thoughts on MORPHEUS.
57:17 - HRV+ - HRV boost supplement
1:00:40 - Joel's diet routine
1:06:09 - Metabolic Analysis
1:07:54 - Is it good to avoid certain foods
1:10:47 - Food Sensitivity tests.
1:13:57 - Foods that lowers LDL
1:15:06 - Good Genes & healthy habits for longevity
1:16:36 - ApoB explained
1:20:14 - Fasting & Mitochondrial Health
1:25:10 - Caloric restriction.
1:28:27 - All about Metabolic Optimization
1:30:27 - Muscle mass, strength & longevity
1:33:28 - Avoid rebounding after fasting
1:37:43 - Different types of Peptides
1:45:37 - Who needs Peptides
1:47:27 - Impact of peptide on HRV
1:50:51 - Achilles tendon clinical trials
1:51:30 - Benefits of injectable L-Carnitine
1:57:50 - Side effects of L-Carnitine
2:00:43 - Losing Stubborn Fat
2:02:00 - Peptides for sleep
2:08:20 - Contrast therapy for performance longevity
2:11:17 - Experience with Mighty Mouse & Matt Hume
2:18:44 - Way to connect with Joel.
2:19:04 - Smelly's tip
2:19:30 - Outro
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject2 hr 20 min - On a Constant Journey for Improvement with Aaron Alexander || MBPP Ep. 857
In this Podcast Episode, Aaron Alexander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the many adventures Aaron has been on and what he's been able to learn from them.
Follow Aaron on IG: https://www.instagram.com/alignpodcast/Get the NEW Power Sandals here: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject2 hr 42 min - Guide to Transitioning into Barefoot Shoes & Lifestyle || MBPP Ep. 856
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to transition into minimalist shoes and the amazing benefits.
Buy the new Power Sandal: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://hostagetape.com/powerproject Free shipping and free bedside tin!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWER20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
1 hr 5 min
About Mark Bell's Power Project
From the publisher's feed
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew…
covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
Best of Mark Bell's Power Project
Ranked by our users in the last 21 days
- Number 2: I Used to..1 hr 15 min
More shows like Mark Bell's Power Project
Jocko Podcast
30,712 Listeners
Boundless Life
4,979 Listeners
Mind Pump: Raw Fitness Truth
12,099 Listeners
Starting Strength Radio
711 Listeners
Barbell Medicine Podcast
1,191 Listeners
Modern Wisdom
4,080 Listeners
Dave Tate's Table Talk
527 Listeners
Real Bodybuilding Podcast
745 Listeners
The Nick Bare Podcast
5,775 Listeners
RP Strength Podcast
539 Listeners
The Hunter Williams Podcast
122 Listeners
Huberman Lab
29,186 Listeners
The Dr. Gabrielle Lyon Show
1,198 Listeners
Peptide of the Week | Weight Loss, Health & Wellness
77 Listeners
The Dr. Layne Norton Podcast
307 Listeners