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Mark Bell's Power Project
By Power Project StudiosHealth & Fitness
Based on Podcast App listening data
Mark Bell's Power Project episodes
- Do These Things BEFORE Starting BJJ || MBPP Ep. 836
In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before stepping foot on the mats.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
0:00 - Naboso Neuro ball
2:04 - Check out powerproject.live
5:03 - Combining BJJ & gym
7:27 - Why Andrew started Jiu-jitsu
11:52 - BJJ helps in self-defense
15:02 - How to start & what to know
17:09 - BJJ improves body awareness
17:55 - Nsima's on initial days of Jiu-jitsu
19:47 - Andrew's Jiu-jitsu experience
23:36 - First month of training Jiu-jitsu
26:26 - Hip rotation range of motion in BJJ
28:38 - Choose a BJJ training partner wisely
33:28 - BJJ training tips for beginners
35:38 - Mark's early wins from running
39:04 - How Long does it take to get the hang of Jiu-jitsu
43:29 - Clip: Dustin Poirier vs Brian Shaw
46:41 - Always learning new things in BJJ
49:19 - BJJ positions
52:07 - Importance of breathing in BJJ
54:50 - Slingshot products
56:20 - Meeting Halle Berry at UFC event
59:56 - Is Andrew able to lift?
1:02:16 - Balance weight training & BJJ
1:04:33 - Low expectations is the key
1:06:02 - Determine the correct stimulus
1:10:09 - BJJ body transformation
1:13:50 - BJJ Workout to build stamina
1:16:47 - Prevalence of injuries during BJJ
1:20:56 - Find a perfect BJJ school for you
1:25:26 - BJJ hygiene & Good gi brands
1:28:29 - Mouth guard for BJJ
1:30:41 - Jiu-jitsu kisses
1:33:46 - TIP: Carry Wet wipes during BJJ
1:35:06 - Like, share, subscribe, comment, follow the podcast
1:35:50 - Smelly's tip
1:38:29 - Outro
#BJJ #StartingBJJ
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject1 hr 39 min - Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835
In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept him in tremendous shape into his 50's.
Follow Bill on IG: https://www.instagram.com/billmaeda/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
00:00 - Marek health
01:49 - Love for unconventional training
07:28 - Learning Jiu-jitsu from Relson Gracie
12:51 - Learning gymnastic techniques
17:22 - Slowing down movements
19:09 - Learning from Charles Poliquin
21:52 - Intuitive to improve Training
25:22 - Benefits of Squat Wedges
26:29 - Crossropes
31:34 - Breathing techniques
37:35 - Learn to hold fascial structure during gym movements
47:50 - Jobs in movie industry
56:51 - How having daughters changed me
1:00:06 - Doing meditation
1:00:59 - Importance of fast feet exercises
1:06:47 - Aware of walking barefoot
1:13:16 - Jumping & Core Stability exercise
1:17:19 - Piedmontese beef
1:19:43 - How did you find out about cancer
1:33:34 - Your diet plan
1:40:28 - Develop habit of movement
1:44:33 - How much do genes determine your body type
1:46:45 - Meal frequency
1:51:59 - Stay active & eat whatever you want
1:57:57 - GORUCK challenges
2:04:27 - Training philosophy & Program
2:10:32 - Reason for using social media platforms
2:23:53 - What led you to depression
2:29:33 - Reframe gym workout in daily practice
2:35:25 - Importance of rotational movements
2:39:25 - Isolation movements are essential to maximize your workout gains
2:46:03 - Learning Entrepreneur course
2:49:02 - Making mini kettlebells
2:54:20 - Fixing lower back pain
2:55:36 - VIVO barefoot shoes
3:09:51 - About MMA: 6'3", 225 lbs with a record of 200-0
3:19:43 - Like, share, subscribe, comment follow the podcast
3:30:43 - Way to connect with Bill
3:31:00 - Smelly's tip
3:31:17 - Outro
#BillMaeda
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject3 hr 32 min - Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834
In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility in both sports.
Follow Jason on IG: https://www.instagram.com/jasonkhalipaCheck out the full episode:
[PUT VIDEO TITLE HERE]
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
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➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
00:00 - Eight sleep mattresses
04:25 - Dealing with foot cramps from Jiu-jitsu
07:09 - Rogue Invitational experience
10:19 - Dan Bailey: Natty or juice
13:30 - Fitness benefits of Jiu-jitsu
15:04 - Improving athleticism
17:47 - What can you program into CrossFit training to be a better crossfitter
21:06 - Fun ways to exercise
23:12 - Combining CrossFit & BJJ
25:06 - FUTURE of the Fitness industry..!
30:59 - Rogue Invitational Strongman Event
35:42 - Mark Bell SlingShots
36:20 - How we're making Jiu-jitsu accessible
40:00 - How Jiu-jitsu has helped you evolve
43:06 - Jason's competitions
44:44 - Having the right training partner in BJJ
48:23 - Workout-life balance
51:11 - Nutrition plan
52:21 - Cold Plunge Benefits
56:48 - Self defense & Striking moves
58:47 - Crossfitters into Jiu-jitsu
1:00:14 - What to know before starting BJJ?
1:02:35 - Starting BJJ: Mindset & experience
1:07:46 - Future plans
1:08:46 - Jason's podcast
1:09:17 - Planning to write a book?
1:11:19 - Khalipa's fight against cancer
1:13:27 - Balancing weight training & BJJ
1:17:03 - Like, share, subscribe, comment, follow the podcast
1:17:21 - Way to connect with Jason
1:17:27 - Smelly's tip
1:18:06 - Outro
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject1 hr 19 min - Sam Okunola - World Champion Bodybuilder Explains Balancing Running With Lifting || MBPP Ep. 833
In this Podcast Episode, Sam Okunola, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Sam has been balancing his lifting and running. Sam is a World Champion Natural bodybuilder and despite what many would think, he is NOT losing any muscle now that he is doing long distance running.
Follow Sam on IG: https://www.instagram.com/samokunola/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
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➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
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➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
00:00 - Eight sleep mattresses
02:07 - Uses of Moisturizer
04:30 - Liquid calories
07:53 - Retiring early from bodybuilding
08:59 - Response from your fans
10:44 - Sam's injuries
12:09 - Sam's bodybuilding background
19:44 - First world championship
21:22 - Handle loss in championship
24:04 - WNBF World Competition with Sam Watt
27:12 - Sam's thoughts on PEDs
30:37 - Sam's 'Naive' Strategy about competitors
32:14 - What if bodybuilding community would be using PEDs
39:07 - Considering TRT in future?
40:49 - Sam & Ryan Doris
44:05 - Other factors besides genetics helped
46:53 - Sam's suggestions for bodybuilding organization
50:09 - Getting called for being Natty OR Not!
54:25 - Afraid of Muscle loss running?
59:43 - VIVO barefoot shoes
1:00:12 - Running with headphones
1:08:07 - Running boosts your creativity
1:12:05 - How running changed your body
1:14:55 - Running experiences
1:21:06 - Combining strength training & running
1:25:47 - Get back to running after a break
1:27:53 - Goggins 4×4×48 challenge story
1:34:17 - Benefits of strength training
1:36:18 - Any other exciting challenges?
1:43:51 - Your personal development GOALS
1:47:47 - All about Sam's family
1:53:40 - Motivate your wife to work on her fitness
1:59:03 - Was your wife into fitness before?
2:01:04 - Implementing fitness for your daughters.
2:03:32 - Why do some people exercise and others don't?
2:09:55 - Like, share, subscribe, comment, follow the podcast
2:10:24 - Way to connect with Sam
2:10:41 - Smelly's tip
2:14:00 - Outro
#SamOkunola
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject2 hr 15 min - Cassio Werneck - 25 Year BJJ Black Belt and World Champion || MBPP Ep. 832
In this Podcast Episode, Cassio Werneck, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cassio's journey in Jiu Jitsu that started back when he learned from Hélio Gracie to being a Black Belt over the past 25 years.
Follow Cassio on IG: https://www.instagram.com/cassiowerneck/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
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➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
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➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
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➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#BJJ #jiujitsu
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject2 hr 9 min - Andrew Schulz Says Shredded People are Unhappy People || MBPP Ep. 831
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza disagree with what Andrew Schulz said on a Flagrant 2 Patreon video where he claimed people who are shredded are unhappy people.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
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➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
1 hr 10 min - Kenny Williams - How to Study Fitness in the Modern Age and Go ALL in on Bodybuilding || MBPP EP. 830
In this Podcast episode, Kenny Williams, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kenny's journey in bodybuilding. Kenny has worked for Sling Shot and trained at Super Training for a few years and is entering his first Bodybuilding show. Kenny is open and explains why he decided to explore PED's.
Follow Kenny on IG: https://www.instagram.com/kenny_williams___/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
1 hr 31 min - Do You Have Preferences or Are You Fatphobic? || MBPP Ep. 829
In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not having a preference in who you date labels you as racist, fatphobic or some type of discriminating type.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
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➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz#TheCut #FatPhobic #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
45 min - Steven "lil Smokey" Granzella - What TRT Can do After Reaching Your "Genetic Limit" || MBPP EP. 828
In this Podcast Episode, Steven Granzella aka lil Smokey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of true TRT after a lifter has reached their genetic limit. Steven is the Marketing Director for Marek health and shares his journey about waiting until he was 34 to hop on TRT after years of disciplined training.
Follow Smokey on IG: https://www.instagram.com/lilsmokeyst/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#MarekHealth
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject1 hr 45 min - Stefi Cohen - 25x World Champion Powerlifter to Pro Boxer Explains HOW Athletes can STAY Healthy ||MBPP Ep 827
In this Podcast Episode, Stefi Cohen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Stefi's transitions into boxing and how she has managed her anxiety and panic attacks. Stefi is a 25x World Record holder and the first women to ever deadlift 4.4x her bodyweight.
Follow Stefi on IG: https://www.instagram.com/steficohen/New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!
➢https://www.naboso.com/ Code POWERPROJECT for 15% off!➢https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM➢https://www.vivobarefoot.com/us/powerproject Code: POWERVIVO20 for 20% off Vivo Barefoot shoes!
➢https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢https://eatlegendary.com Use Code POWERPROJECT for 20% off!
➢https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktokFOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=enFollow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#StefiCohen
#PowerProject #MarkBell1 hr 53 min
About Mark Bell's Power Project
From the publisher's feed
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew…
covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
Best of Mark Bell's Power Project
Ranked by our users in the last 21 days
- Number 2: I Used to..1 hr 15 min
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