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Jeff Wittmer is an Olympic Weightlifter and silver & double bronze medalist at the 2008 Pan American Games in Peru. Jeff’s father, Dr. Michael Wittmer, a former National level competitor himself, had Jeff begin lifting weights to improve his ability in other sports. Since starting his practice, Dr. Wittmer, has helped thousands of patients and is committed to the best possible care for them. Dr. Wittmer has lead and assisted with continuing education seminars for Doctors of Chiropractors, athletic trainers, along with personal trainers.
Book a Consult with Dr. Wittmer here: https://wittmerrejuvenationclinic.com/qrintakeform
Jeff on IG: http://www.instagram.com/jeffwittmer/
NRC on IG: https://www.instagram.com/wittmerrejuvenationclinic
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
Dr. Robert H. Lustig is Professor of Pediatrics, Division of Endocrinology at the University of California, San Francisco (UCSF). He specializes in the field of neuroendocrinology, with an emphasis on the regulation of energy balance by the central nervous system. Dr. Lustig has fostered a global discussion of metabolic health and nutrition, exposing some of the leading myths that underlie the current pandemic of diet-related disease.
Grab Dr. Lustig's Book, "Metabolical" now on Amazon: https://amzn.to/3frCKaP
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Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell
Rolling right along on the "Think Less" train, today we're talking about how we've tried many different types of training programs, diets, and more only to realize we can accomplish the same thing by thinking less and just doing.
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
Andrey Malanichev is a Honored Master of sports of Russia in powerlifting, Elite Powerlifter, multiple time champion of Russia, Europe, winner of many international tournaments. He is the fivefold owner of the Cup of the Titans (2008, 2009, 2010, 2012, 2015), two times winner of the most prestigious powerlifting tournament for the biggest total Big Dogs. During his 27 year career, Andrey has set more than 30 world records and has competed all over the world including Russia, Asia, Europe, USA and Australia.
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
Dave Palumbo is a retired American bodybuilder as well as bodybuilding and physique coach. He is the CEO and founder of RxMuscle.com, owner of Species Nutrition, and former Editor-In-Chief of Muscular Development Magazine. Following a college career of long distance running, Dave began lifting weights and showing interest in bodybuilding when he was 22 years old. Within 6 months he entered his first bodybuilding competition where he placed 6th at a bodyweight of 168lbs. Over the next 5 years, he would gain over 70lbs and win the 1995 NPC Junior National Championships.
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
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➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
We've been hanging out with and learning a lot from Andrey Malanichev over the past week and today we are sharing one of the best golden nuggets we learned from one of the greatest powerlifters of all time.
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Podcast Produced by Andrew Zaragoza
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We recently had bodybuilder Doug Brignole on the podcast where he explained to us that compound movements, squat, bench and dead, were not optimal for gaining size and strength. He gave us clean and clear information that did open our eyes, but was it enough for us to ditch the compound movements as he suggested?
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
Mike Matthews is the bestselling author of the books, “Bigger, Leaner, Stronger”, “Thinner, Leaner, Stronger”, and “The Shredded Chef”, host of the Muscle For Life podcast, as well as the founder of Legion Athletics. Mike has used his simple and science based approaches to fitness and health, building muscle, losing body fat, and gaining strength, to help thousands of people across the world achieve their best bodies ever!
Buy Mike's books on Amazon below!
Bigger, Leaner, Stronger: https://amzn.to/3b5reAQ
Thinner, Leaner, Stronger: https://amzn.to/3baQ0Q2
Beyond Bigger Leaner Stronger: https://amzn.to/3o1oZDJ
Subscribe to the NEW Power Project Newsletter!
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
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➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
Brett Azar is an American stunt-man and actor who has been featured in films such as Terminator: Genisys, Central Intelligence, and is currently playing the “IRON SHEIK” in NBC’s ‘Young Rock’ series. Bretty Azar went to the University of Rhode Island where he studied Theatre and Film. His impressive 6’2” 265lb physique helped land him the role as Arnold’s motion capture stunt double in Terminator: Genisys.
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➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
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➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
Mark Sisson recommends eating two meals a day and doesn't want us to call it Fasting nor Intermittent Fasting, rather call it Intermittent Eating. Mark Sisson is founder of Primal Nutrition, LLC, and Primal Kitchen, LLC. Mark is the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In 2017, he officially became a New York Times bestselling author with The Keto Reset Diet, which reached the #1 overall bestseller among all books on amazon.com for two days.
Check out Mark Sisson's, "Two Meals A Day" Book: https://amzn.to/2Sk9ESV
Keto Reset Diet: https://amzn.to/33ei3cJ
Primal Blueprint: https://amzn.to/3xEVv37
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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
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➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
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Podcast Produced by Andrew Zaragoza
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#PowerProject #Podcast #MarkBell
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