Ever wondered why your friend thrives on a keto diet while you feel terrible without carbs?

In this enlightening episode, Martin Pytela, CEO of Life Enthusiast, reveals the science of metabolic typing and its profound impact on autoimmune health. 

Learn how your body shape, food cravings, and energy patterns hold crucial clues about your unique metabolic type. Discover why timing your meals according to your type can transform your mood, energy, and sleep quality. Whether you're struggling with autoimmune symptoms or simply want to optimize your diet, this episode offers practical insights to understand what your food cravings are really telling you about your body's needs. 

From pH balance to endocrine types, uncover why one-size-fits-all diets often fail and how to finally decode your body's unique nutritional language.

For the complete show notes and links visit inspiredliving.show/168