Do you know stress can be a major contributor to thyroid issues? Stress can cause hormone imbalances and interfere with the proper functioning of your gland. That’s why it’s important to learn how to manage stress in order to better heal your thyroid. 

But how do you do it?

While there are a lot of techniques you can try out, the EFT or Emotional Freedom Technique can be one of the most effective. 

Excited to know more about EFT? 

Check out my discussion with Amy Stark about EFT where she talks everything about EFT including:

- What is EFT?
- Why should you try it?
- How to do EFT?
- How the body keeps the score?
- How we are made of energy?
- How to shift our mindset?
- The connection between our thoughts and our body!
& much more!

***About the Guest***

Amy Stark is an author, speaker, and teacher and transformation expert. She is the host of The Stark Transformation Show. For over a decade, Amy has been teaching others how to master their life and energy with the most cutting-edge tools and techniques. Amy has a degree in Psychology, a Masters in Education, is an L.M.T, and a biohacker at heart. She is also a trained Reiki Master, Reconnective Healer, E.F.T Practitioner, and is known around the world for helping people to create happier and healthier lives full of joy and purpose.

Connect with Dr. Tim Jackson:

Website - www.starktransformation.com,
Facebook - StarkTransformation or AmyStark
Instagram -  - StarkTransformation
Tik Tok - AmyStark333

Connect With Me -
Instagram - https://www.instagram.com/anshulguptamd/
Twitter - https://www.twitter.com/anshulguptamd
Facebook - https://www.facebook.com/drguptafunct
Pinterest - https://www.pinterest.com/anshulguptamd

To Buy Good Quality Supplements Goto -
https://functionalwellbeingshop.com/

Work With Me -
https://www.anshulguptamd.com/work-with-me/

Take The Thyroid Quiz & Evaluate Your Thyroid Health -
https://www.anshulguptamd.com/thyroid-quiz/

About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.