I dive deep into the importance of goal setting in coaching and share practical strategies you can use to help your clients achieve their desired outcomes. We'll explore why goal setting is the backbone of effective coaching, common challenges coaches face in this area, and the costs of skipping this crucial step.

By the end of this episode, you'll have a solid understanding of how to approach goal setting with your clients and feel more confident in your ability to guide them towards success.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/225

In this episode, I introduce the concept of strategic procrastination. It's a powerful tool that can help you overcome resistance and get more done in your business. By intentionally choosing activities that prime your brain for the task at hand, you can make it easier to tackle even the most challenging projects.

Whether you struggle with writing emails, recording your podcast, or any other aspect of your coaching practice, this strategy can help you break through the resistance and get things done.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/224

I'm sharing a powerful tool that I've been teaching my clients inside The Coach Project. It's a formula that can help you tackle any project or goal, whether it's creating a new program for your clients, developing your coaching process, or even working on your own personal development.

By breaking down your project into four key components - idea, strategy, commitment, and obstacles - you can gain clarity on what you want to achieve, develop a plan to get there, and stay motivated along the way. Plus, I share some tips on how you can use this formula with your own coaching clients to help them achieve their goals.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/223

In this episode, I talk with my good friend and fellow coach Lindsey Mango about how she has prepared for her upcoming maternity leave. We explore the mindset shifts required to step away from your business without worry or guilt, and the importance of empowering your clients to get results even in your absence.

If you've been putting off taking extended time off because you weren't sure how to make it work in your coaching business, this episode will give you tons of ideas and inspiration. Lindsey's approach is both practical and expansive, and will help you see the possibilities for creating a coaching business that supports the life you want to live.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/222

In this episode, I have a powerful conversation with my client and colleague Kirsty Knight about her journey through a challenging year and how she came out the other side stronger than ever. Kirsty shares openly about the emotional struggles she faced, the investments she made in coaching that didn't quite pan out as she hoped, and the deep work she had to do to shift her mindset and rebuild her business. 

If you've ever found yourself in a similar place, feeling overwhelmed or questioning your path as a coach, this episode is for you. Kirsty's insights and lessons learned will inspire you to keep going, trust the process, and believe in the light at the end of the tunnel.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/221

Missy shares her experience of creating and delivering a workshop as part of my Summer Project offer. She walks us through the process of designing the workshop, promoting it, and evaluating its success. Along the way, she shares valuable insights and lessons learned that any coach can apply to their own business.

If you've been considering hosting a workshop but aren't sure where to start, this episode is for you. Missy's story will inspire you to take action and give you practical tips to make your workshop a success. Get ready to learn, grow, and expand your reach as a coach!

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/220

In this episode, I share a powerful strategy for planning your coaching business in quarterly sprints. By dedicating each quarter to a specific project or focus area, you can make steady progress without getting bogged down or distracted. Whether you're a new coach just starting out or a seasoned pro looking to level up, this approach can help you stay on track and achieve your goals.

I walk you through how to choose your quarterly projects, create a realistic plan, and navigate obstacles along the way. Plus, I share some examples from my own business and how this method has helped me launch successful programs like The Coach Lab. If you're ready to bring more clarity and intention to your coaching practice in 2025, this episode is a must-listen!

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/219

I have a simple yet powerful exercise you can use to reflect on your coaching business over the past 12 months. Whether you're feeling on top of the world or like you've been struggling through the muck, this process will help you gain valuable clarity and perspective.

Tune in to start your year-end review of 2024. I discuss the importance of celebration and show you how to begin identifying your main focuses. I also ask you key questions to evaluate what worked, what didn't, and what you want more of in the coming year. By the end of this episode, you'll have a clear picture of where you've been and where you want to go next.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/218

Get ready to embrace the power of taking time off! I share my experience with completely closing my business for two weeks every year during the holidays. But you can use what I discuss today at any time of year. While it may seem daunting at first, intentionally planning time off can provide much-needed rest, rejuvenation, and space for creativity. 

Discover the benefits of proactively scheduling downtime in your business, whether it's during the holidays or another time of year that works best for you. Learn how to communicate with clients, plan ahead, and truly allow yourself to step away and recharge.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/217

I'm joined by Temetria McVea, a life coach who specializes in helping women in midlife navigate these transitions. Temetria is in my Advanced Certification. This episode is specifically about the project that she did in Certification and all the work she did in developing self-trust in her coaching and her incredible offerings.

Discover how Temetria McVea became a coach for women in midlife, and how she created a concept to help her clients navigate transitions and create the life they really want. Temetria shares how she found her formula as a general life coach, and how she created transformation in her own life after deciding she wanted a change.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/216