In this episode, I have a powerful conversation with my client and colleague Kirsty Knight about her journey through a challenging year and how she came out the other side stronger than ever. Kirsty shares openly about the emotional struggles she faced, the investments she made in coaching that didn't quite pan out as she hoped, and the deep work she had to do to shift her mindset and rebuild her business. 

If you've ever found yourself in a similar place, feeling overwhelmed or questioning your path as a coach, this episode is for you. Kirsty's insights and lessons learned will inspire you to keep going, trust the process, and believe in the light at the end of the tunnel.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/221

Missy shares her experience of creating and delivering a workshop as part of my Summer Project offer. She walks us through the process of designing the workshop, promoting it, and evaluating its success. Along the way, she shares valuable insights and lessons learned that any coach can apply to their own business.

If you've been considering hosting a workshop but aren't sure where to start, this episode is for you. Missy's story will inspire you to take action and give you practical tips to make your workshop a success. Get ready to learn, grow, and expand your reach as a coach!

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/220

In this episode, I share a powerful strategy for planning your coaching business in quarterly sprints. By dedicating each quarter to a specific project or focus area, you can make steady progress without getting bogged down or distracted. Whether you're a new coach just starting out or a seasoned pro looking to level up, this approach can help you stay on track and achieve your goals.

I walk you through how to choose your quarterly projects, create a realistic plan, and navigate obstacles along the way. Plus, I share some examples from my own business and how this method has helped me launch successful programs like The Coach Lab. If you're ready to bring more clarity and intention to your coaching practice in 2025, this episode is a must-listen!

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/219

I have a simple yet powerful exercise you can use to reflect on your coaching business over the past 12 months. Whether you're feeling on top of the world or like you've been struggling through the muck, this process will help you gain valuable clarity and perspective.

Tune in to start your year-end review of 2024. I discuss the importance of celebration and show you how to begin identifying your main focuses. I also ask you key questions to evaluate what worked, what didn't, and what you want more of in the coming year. By the end of this episode, you'll have a clear picture of where you've been and where you want to go next.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/218

Get ready to embrace the power of taking time off! I share my experience with completely closing my business for two weeks every year during the holidays. But you can use what I discuss today at any time of year. While it may seem daunting at first, intentionally planning time off can provide much-needed rest, rejuvenation, and space for creativity. 

Discover the benefits of proactively scheduling downtime in your business, whether it's during the holidays or another time of year that works best for you. Learn how to communicate with clients, plan ahead, and truly allow yourself to step away and recharge.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/217

I'm joined by Temetria McVea, a life coach who specializes in helping women in midlife navigate these transitions. Temetria is in my Advanced Certification. This episode is specifically about the project that she did in Certification and all the work she did in developing self-trust in her coaching and her incredible offerings.

Discover how Temetria McVea became a coach for women in midlife, and how she created a concept to help her clients navigate transitions and create the life they really want. Temetria shares how she found her formula as a general life coach, and how she created transformation in her own life after deciding she wanted a change.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/216

Angela Jowers is a general life coach, and you know I love a general life coach. Her clients are high-achieving women in midlife from all walks of life who are stressed out and overwhelmed. She's also a program manager for a larger coaching organization. Drawing from all her experience in the coaching industry, Angela is full of tips for making your VIP days a success for both you and your clients.

Hear Angela's insights and the behind-the-scenes details of creating her VIP day offering for her clients. Angela shares how she used my Summer Project group coaching program to plan, execute, and evaluate her very first VIP day. She also breaks down the key decisions she made, what she included in the day, and the biggest lessons she learned.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/215

Jill Gerlach has a background in social work and was a middle school counselor for nearly 20 years before starting her own coaching practice. She specializes in guiding young individuals to overcome barriers, develop emotional regulation skills, and unlock their full potential. Jill also gives us a behind-the-scenes look at what coaching children and teens looks like in her practice.

Tune in this week to hear Jill’s insights on the unique challenges and rewards of coaching young people and helping them navigate the ups and downs of growing up in today's world. Jill opens up about what drew her to coaching, how she builds trust and connection with her young clients, and the incredible transformations she's witnessed.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/214

In this episode, I share my top 10 reasons I'm grateful for coaching. These range from major mindset shifts to specific examples of how coaching has transformed my parenting, relationships, and business. I hope this inspires you to reflect on your own coaching journey. 

Hearing how coaching has changed the lives of others is one of the greatest joys of this work. Tune in this week to discover 10 unexpected ways coaching transformed my life. From parenting and relationships to money and business, I’m sure you’ll find something you resonate with on today’s show.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/213

Do you ever feel like you're following a bunch of coaching “rules” that just don't work for you? You're not alone. Too many coaches get caught up in trying to fit into a certain mold or follow a specific set of guidelines, even when it feels completely unaligned. But what if there was a better way to grow your coaching business?

Tune in this week as I dive into the importance of finding coaching and business strategies that truly work for you, instead of blindly following rules that don't resonate. I share examples of common coaching "rules" that often hold coaches back, and how to break free from them to create a coaching practice and business that feels authentic and aligned.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/212