I share my insights on why coaching yourself without taking action can actually hold you back. While self-coaching is a valuable tool, there comes a point where you need to step out of your comfort zone and put your skills into practice. Only by taking consistent action can you truly grow as a coach and build the business you desire.

Discover how to identify when you're stuck in a cycle of over-coaching yourself and learn practical strategies for breaking free. Whether you're a new coach or a seasoned pro, this episode will inspire you to embrace the discomfort and take bold steps forward in your coaching journey.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/229

I reveal five key traits shared by top coaches and successful business owners. You'll see how skills like curiosity, compassion, and innovation translate seamlessly from coaching sessions to running your business.

Discover how to leverage your innate coaching strengths to create a coaching business perfectly aligned with who you are. Plus, stay tuned until the end for an exciting announcement about a brand new opportunity to get the business support you need to succeed.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/228

I dive deep into the science behind why humans are not meant to learn and grow in isolation. From the social learning theory to the power of deliberate practice with feedback, there is overwhelming evidence that working with others accelerates our progress and helps us achieve mastery faster.

I explore real-world examples, fascinating research studies, and personal anecdotes that demonstrate the magic of collaboration and coaching. By the end of this episode, you'll have a newfound appreciation for the importance of seeking support and guidance on your journey to success.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/227

As coaches, we often learn specific techniques and tools that we believe will help our clients achieve their goals. However, not every client resonates with the same methods. Some may struggle with journaling, while others prefer talking through their thoughts instead of writing them down.

By taking a step back and considering the underlying purpose of each tool or technique, we can find alternative ways to help our clients create the same powerful results. This adaptability not only improves the coaching experience but also empowers clients to trust themselves and develop problem-solving skills they can use long after the coaching relationship ends.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/226

I dive deep into the importance of goal setting in coaching and share practical strategies you can use to help your clients achieve their desired outcomes. We'll explore why goal setting is the backbone of effective coaching, common challenges coaches face in this area, and the costs of skipping this crucial step.

By the end of this episode, you'll have a solid understanding of how to approach goal setting with your clients and feel more confident in your ability to guide them towards success.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/225

In this episode, I introduce the concept of strategic procrastination. It's a powerful tool that can help you overcome resistance and get more done in your business. By intentionally choosing activities that prime your brain for the task at hand, you can make it easier to tackle even the most challenging projects.

Whether you struggle with writing emails, recording your podcast, or any other aspect of your coaching practice, this strategy can help you break through the resistance and get things done.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/224

I'm sharing a powerful tool that I've been teaching my clients inside The Coach Project. It's a formula that can help you tackle any project or goal, whether it's creating a new program for your clients, developing your coaching process, or even working on your own personal development.

By breaking down your project into four key components - idea, strategy, commitment, and obstacles - you can gain clarity on what you want to achieve, develop a plan to get there, and stay motivated along the way. Plus, I share some tips on how you can use this formula with your own coaching clients to help them achieve their goals.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/223

In this episode, I talk with my good friend and fellow coach Lindsey Mango about how she has prepared for her upcoming maternity leave. We explore the mindset shifts required to step away from your business without worry or guilt, and the importance of empowering your clients to get results even in your absence.

If you've been putting off taking extended time off because you weren't sure how to make it work in your coaching business, this episode will give you tons of ideas and inspiration. Lindsey's approach is both practical and expansive, and will help you see the possibilities for creating a coaching business that supports the life you want to live.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/222

In this episode, I have a powerful conversation with my client and colleague Kirsty Knight about her journey through a challenging year and how she came out the other side stronger than ever. Kirsty shares openly about the emotional struggles she faced, the investments she made in coaching that didn't quite pan out as she hoped, and the deep work she had to do to shift her mindset and rebuild her business. 

If you've ever found yourself in a similar place, feeling overwhelmed or questioning your path as a coach, this episode is for you. Kirsty's insights and lessons learned will inspire you to keep going, trust the process, and believe in the light at the end of the tunnel.

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/221

Missy shares her experience of creating and delivering a workshop as part of my Summer Project offer. She walks us through the process of designing the workshop, promoting it, and evaluating its success. Along the way, she shares valuable insights and lessons learned that any coach can apply to their own business.

If you've been considering hosting a workshop but aren't sure where to start, this episode is for you. Missy's story will inspire you to take action and give you practical tips to make your workshop a success. Get ready to learn, grow, and expand your reach as a coach!

Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/220