In this highly practical and enlightening episode of The Headache Doctor Podcast, Dr. Taves engages in a conversation with Dr. Brandt Gutwein, shedding light on the transformative Virtual Coaching Program offered by Novera Headache Center. Together, they unravel the intricacies of everyday life, honing in on movements and positions that significantly influence the impact on the neck—a crucial aspect in understanding and managing headaches. This episode serves as a comprehensive guide, delving into the basics of posture, daily activities, and the subtle nuances of positions like leaning forward and sitting, all of which play pivotal roles in the complex landscape of headache triggers. 

Novera: Headache Center