Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well as the importance of addressing our mental health comprehensively. George shares his personal journey overcoming addiction and how understanding neuroplasticity and nervous system regulation was pivotal to his recovery. They discuss actionable strategies for reshaping neural pathways, managing nervous system states, and creating lasting positive change. The episode highlights the significance of intentional practice and the potential for anyone to rebuild and transform their life through mindful approaches to brain and nervous system health.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

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George Haymaker

Website: https://www.georgehaymaker.com

Facebook: https://www.facebook.com/george.haymaker.9/

LinkedIn: https://www.linkedin.com/in/georgehaymaker/

YouTube: https://www.youtube.com/@georgehaymakerneuroeducator

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