Finding and attracting the relationship you really want can be filled with disappointment. You can have a bad date, or someone who flakes after you felt a real connection, and it can completely crush your hope. You may even feel like “It’s just never going to happen for me,” or worse, “I’ll never find someone like my ex.” But these stories aren’t true. And it’s so important to reframe these moments so we don’t get swept up in our frustration. In today’s episode, I share the 10 best pieces of advice I’ve gathered over the years to help you get over your dating disappointment . . . and give you hope.

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