Matt Ritter and Aaron Karo, creators of the new Audible Original “The Buddy System,” help Chrissy and husband John Legend navigate the crisis of male loneliness; unpacking why men struggle with friendship, and how building rituals can literally save lives. With humor and heart, they explore why male friendships matter for health, happiness, and stronger relationships. Key Takeaways <ul><li>The rituals that help friendships endure across decades.</li><li>Why male loneliness is a hidden public health crisis linked to depression, substance abuse, and even early death.</li><li>How women can support partners in maintaining male friendships without carrying the whole emotional load.</li><li>Simple frameworks like “TCS” (Text, Call, See) to keep friendships alive.</li><li>Why vulnerability—saying “thank you” or even “I love you, man”—is real strength, not weakness.</li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Matt Ritter and Aaron Karo, creators of the new Audible Original “The Buddy System,” help Chrissy and husband John Legend navigate the crisis of male loneliness; unpacking why men struggle with friendship, and how building rituals can literally save lives. With humor and heart, they explore why male friendships matter for health, happiness, and stronger relationships. Key Takeaways The rituals that help friendships endure across decades.Why male loneliness is a hidden public health crisis linked to depression, substance abuse, and even early death.How women can support partners in maintaining male friendships without carrying the whole emotional load.Simple frameworks like “TCS” (Text, Call, See) to keep friendships alive.Why vulnerability—saying “thank you” or even “I love you, man”—is real strength, not weakness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Ritter and Aaron Karo, creators of the new Audible Original “The Buddy System,” help Chrissy and husband John Legend navigate the crisis of male loneliness; unpacking why men struggle with friendship, and how building rituals can literally save lives. With humor and heart, they explore why male friendships matter for health, happiness, and stronger relationships. Key Takeaways <ul><li>The rituals that help friendships endure across decades.</li><li>Why male loneliness is a hidden public health crisis linked to depression, substance abuse, and even early death.</li><li>How women can support partners in maintaining male friendships without carrying the whole emotional load.</li><li>Simple frameworks like “TCS” (Text, Call, See) to keep friendships alive.</li><li>Why vulnerability—saying “thank you” or even “I love you, man”—is real strength, not weakness.</li></ul>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a timeJoin inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary setting, and understand the freeing power of Mel Robbins’ call to let go of what others think of you as each conversation introduces bold concepts and ushers in new ways of understanding ourselves. Whether you're new to the world of well-being or a lifelong traveler, Self-Conscious with Chrissy Teigen is the must-listen next stop on your journey.Listen to Self-Conscious with Chrissy Teigen on Audible and explore thousands of titles including bestsellers, new releases, podcasts and exclusive Audible Originals.

Health & Fitness

Education

Self-Improvement

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives. Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary setting, and understand the freeing power of Mel Robbins’ call to let go of what others think of you as each conversation introduces bold concepts and ushers in new ways of understanding ourselves. Whether you're new to the world of well-being or a lifelong traveler, Self-Conscious with Chrissy Teigen is the must-listen next stop on your journey. Listen to Self-Conscious with Chrissy Teigen on Audible and explore thousands of titles including bestsellers, new releases, podcasts and exclusive Audible Originals.

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Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)

Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)

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