PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!!

To get a copy SIGNED by me:

https://www.aseatatthetablebooks.org/item/ZoZQdz5_9KnlUqAhQqoR3A

You can also get your copies here but I won't be able to sign them:

https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

or

https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242

Save Your Receipt! We will be offering bonuses for pre-orders ASAP.

GET MY FREE INSTANT POT COOKBOOK:

https://www.chefaj.com/instant-pot-download

MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Maureen's YouTube channel:

https://www.youtube.com/channel/UCggvLtnMoW4Jq3JfYaelGRw

Original Bliss in a Dish recipe by Dreena Burthob:

https://dreenaburton.com/chickpea-artichoke-bliss-dish-vegan/

DipACLM, CNN, APHN-BC,

Maureen is a Clinical Nurse Specialist and Mindfulness and Yoga Teacher at UC Davis Health and Del Norte Swim Club in Sacramento, California. Her path has evolved from trying to be a perfect human to being perfectly human.

Maureen authored and/or edited many chapters in the Core Curriculum for Nephrology Nursing and has completed 7 years as a volunteer for the Nephrology Nursing Certification Commission, serving in several roles including President, leading the effort to establish credentialing mechanisms to promote patient safety and to improve the quality of care provided to nephrology patients.

She works full time as a Clinical Nurse Specialist at UC Davis Health in Sacramento, California, where she teams with patients and families facing Kidney Failure to plan health care and build self-care.

Maureen discovered Yoga and Mindfulness in 2009, and later completed her yoga teacher training at the White Lotus Foundation in Santa Barbara and Mindful Self Compassion teacher training with UC San Diego. Most recently, Maureen completed her Doctorate in Nursing Practice, with her phenomena of interest being healthcare provider wellbeing and burnout. She followed with board certification with the American College of Lifestyle Medicine.

Maureen's deep appreciation for the transformative power of lifestyle medicine is a driving force in her life. She eagerly shares her knowledge and experiences with her patients and health professional colleagues, reminding them that they, too, are patients on a different day. Her passion for promoting well-being and self-care is truly inspiring.

These days, you can also find Maureen teaching yoga at her local gym or online for UC Davis Integrative Medicine, preparing Whole Food Plant Based meals, and inviting friends and family over to test her newest recipe. Empowering people (patients, colleagues, and friends) to “Live their Best Life” is a passion for Maureen.

You can follow Maureen for yoga, some talks, and recipes at Maureen.Yoga (notice no dot com). You can register and participate in her live-streamed yoga classes through MY Time Gentle Yoga | UC Davis Health Integrative Medicine:

https://health.ucdavis.edu/integrative-medicine/classes/MY-Time-Gentle-Yoga.html

Mindfulness:

https://www.youtube.com/watch?v=2GsxeamEFJY

Kidney Health:

https://health.ucdavis.edu/health-education/topic/kidney-disease/kidney-health-education-videos

(30) Maureen Craig | LinkedIn:

https://www.linkedin.com/in/maureen-craig-23562312/

Del Norte Club:'https://www.delnorteclub.com/