Your body's inner alarm system is ON and it's sending you a message!

Your aches and pains,  your brain fog, your “I-Dont-feel-Good-Itis” it's all a message that your body is under attack.

Inflammation is the ROOT cause of all disease from  skin issues, to GI problems, to heart conditions, and everything in between.

So what causes inflammation? And what can you do about it?

In this episode, Dr. E simplifies inflammation and gives you the tools to take charge of your health.

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

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Have you ever had a "food baby” (you know, that bloating that makes you look pregnant)?

Of course you have!

We all know that the uncomfortable feeling of being bloated after eating can ruin your day.

But do you know what actually produces it? Or how to get rid of it?

Learn why we feel bloated and what you can do to beat the bloat.

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

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Cancer is scary, but you're not powerless. 

Did you know that over 40 % of cancers are linked to lifestyle?  That means there are things you can do right now to LOWER YOUR RISK OF CANCER

Take control by building your body defense against cancer

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

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Do you find yourself trapped in a never-ending cycle of exhaustion?

Adrenal fatigue is not as easy as telling yourself to just get up and get over it.

It's not in your head!

Don’t let anyone dismiss how tired you are by saying “It’s normal”.

If someone tells you, “just exercise, you’ll feel better,” they’re wrong!

Adrenal Fatigue is not simply fixed by just pushing through your day, in fact, that makes it worse!

It's not that you lack motivation or are lazy - you've simply run out of energy!

Does this sound like you? Listen to Dr. E as she explains all about adrenal fatigue and how you can fix it.

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

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Is your plate full of poison or medicine?

Food is either your medicine or your poison! There is no in between. So what does your plate have?

Your food is information to your body. What information is your food giving to the cells in your body? is it healing information or destructive information?

Your food choices are not just about heart disease and diabetes - its about autoimmunity, brain fog, mental health, skin issues - EVERYTHING.

The only way to get your health on point is to start with your what’s on your plate.

Learn from Dr. E as she explains how we can use nutrition as medicine.

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult

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Raise your hand if you were given an IBS diagnosis because of your bloating, or cramps, or diarrhea, or constipation.   Here’s the thing, IBS is NOT an acceptable diagnosis! Of course your symptoms are real! But the symptoms mean that your belly needs help - and calling it IBS doesn’t help your issues at all.   So if this is you, listen to Dr. E and learn how to get to the bottom of what causes your ‘IBS’ and ways you can do to heal your belly issues.   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult

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Are you tired of being sick and tired? Are you tired of being told “everything is fine” even though you KNOW it’s NOT fine? Are you tired of being told "it’s your “age” or "it’s your “weight” or “maybe your just stressed out”? Has anyone told you that it’s ALL IN YOUR HEAD?   Well Dr. E is here to tell you once and for all that IT’S NOT IN YOUR HEAD. Your chronic I-Dont-Feel-Good-Itis is actually a sign that something else is going on. If you want to get to the root cause of your chronic issues, if you want to take control of your health - if you want to understand what the KNEW method is all about - you won’t want to miss this week’s episode.   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult

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Fatty liver is a dangerous disease! It has no symptoms - which means you may have it and not even know it! And if you do have it - do you understand how dangerous it can be? About 100 million individuals in the United States have Fatty Liver Disease. Are you one of them?   How do you know if you have it and what can you do about it?   If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult

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It's scary that over 5 million Americans are affected by Alzheimer's disease, and more than half of them don't even know they have it. Alzheimer's is extremely hard to diagnose in its early stages, which is why it comes as a shock to everyone.   Now, you might be bothered about the possibility of waking up one day and already having the disease. But it actually starts slowly and at first you may not even notice it. But don't let this put you down - there are ways to prevent it!    If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult

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Did you know that the air you breathe, the water you drink, and even the food you eat can all affect your health? Believe it or not, your environment can be responsible for up to 70% of your risk for certain illnesses. But how exactly does our environment affect our health?

If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethold.com/pcconsult

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