Medical Disruptor™ by Dr. E

Medical Disruptor™ by Dr. E

By Dr. Efrat LaMandre PhD, FNP-CAlternative HealthHealth & FitnessNutrition
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  • Typical duration

    41 min

    per episode

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Medical Disruptor™ by Dr. E episodes

  • How to Make Your Body an Unwelcome Place for Cancer

    Cancer affects all of us, whether personally or through someone we love. But what if you could lower your risk and take control of your health?


    In this episode of Medical Disruptor, we explore the lifestyle changes that can help minimize cancer risk and prevent recurrence. Conventional medicine focuses on treatment, but functional medicine looks deeper—addressing the root causes of cancer before it even begins.


    I’ll break down how stress, inflammation, and toxins fuel cancer growth, why obesity is surpassing smoking as the leading cause of cancer worldwide, and the role of diet, fasting, and movement in prevention. You’ll also learn about key supplements, including Vitamin D, glutathione, and EGCG from green tea, and how to create a body that is resistant to cancer through functional medicine and strategic lifestyle changes.


    Your body is constantly producing precancerous cells, but whether they develop into cancer is something you can influence. Tune in and learn how to take charge of your health and build an environment where cancer can’t thrive.


    🎧 Listen to my other podcasts: Medical Disruptor Podcast

    🔗 Join the Waitlist for a Consult: drefratlamandre.com/waitlist

    📖 Get Dr. E’s Book, It’s Not In Your Head: drefratlamandre.com/buybook


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    26 min
  • Is Your Immune System Stuck on Overdrive? Understanding MCAS and Chronic Illness

    Do you feel like your body is fighting against you—reacting to foods, scents, stress, or even your environment? What if your symptoms aren’t random but a message from your body trying to tell you something deeper?

    In this episode of Medical Disruptor, I sit down with Dr. Kelly McCann, an expert in Mast Cell Activation Syndrome (MCAS), functional medicine, and environmental health, to uncover the hidden root causes of chronic illness.

    In this powerful conversation, you’ll discover:

    • Why your immune system could be stuck in overdrive—and how to calm it
    • How stress, trauma, and environmental toxins keep your body in fight-or-flight mode
    • Why traditional medicine overlooks MCAS—and what actually works
    • The missing piece of the puzzle if you’ve tried everything and still aren’t better
    • How to break free from chronic symptoms and finally heal
    • This is where cutting-edge science meets real healing—because your body isn’t working against you, it’s trying to protect you. Learn how to listen, respond, and recover.

      🎧 Listen to my other podcasts: Medical Disruptor Podcast

      🔗 Join the Waitlist for a Consult: drefratlamandre.com/waitlist

      📖 Get Dr. E’s Book, It’s Not In Your Head: drefratlamandre.com/buybook


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      33 min
    • The Gut-Skin Connection

      Your skin is talking to you—are you listening? Acne, eczema, psoriasis, and rosacea aren’t just surface-level issues. They’re flashing signals from your gut, telling you that something deeper is going on.

      In this episode of Medical Disruptor, I’m breaking down the powerful gut-skin connection—how your microbiome fuels inflammation, why conventional treatments don’t always work, and what you actually need to do to heal from the inside out.

      If you’ve been slathering on creams and popping pills with no real results, it’s time to stop chasing symptoms and start addressing the root cause. Clear, healthy skin starts in the gut—let’s get into it.


      🎧 Listen on Spotify: Medical Disruptor Podcast

      🔗 Waitlist for a consult: drefratlamandre.com/waitlist

      📖 Get Dr. E’s book: drefratlamandre.com/buybook


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      24 min
    • Fatty Liver Isn’t Just About Weight—The REAL Cause and How to Fix It
      The Truth About Fatty Liver: What Doctors Aren’t Telling You

      Fatty liver disease isn’t just an incidental finding—it’s a warning sign of deeper metabolic dysfunction.

      In this episode of Medical Disruptor, Dr. Supriya Joshi reveals the real causes of fatty liver (hint: it’s not just alcohol) and the actionable steps you need to take to reverse it. From insulin resistance to strength training, this episode uncovers what actually works to protect your liver, heart, and brain.


      🎧 Listen on Spotify: Medical Disruptor Podcast

      🔗 Waitlist for a consult: drefratlamandre.com/waitlist

      📖 Get Dr. E’s book: drefratlamandre.com/buybook

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      51 min
    • Get Your Heart In Shape - Tips For A Healthy Lifestyle

      Heart disease is the #1 killer in America, but is it really just about cholesterol?


      In this episode of Medical Disruptor, I break down the real causes of heart disease, including inflammation, blood sugar, and lifestyle factors that most doctors overlook. Plus, I’ll share the four key things that dramatically lower your risk—but only 3% of Americans actually do them.

      Your heart health is in your hands. Let’s fix it before it’s too late.


      🎧 Listen on Spotify: Medical Disruptor Podcast

      🔗 Waitlist for a consult: drefratlamandre.com/waitlist

      📖 Get Dr. E’s book: drefratlamandre.com/buybook


      Learn more about your ad choices. Visit megaphone.fm/adchoices

      23 min
    • Patient Advocacy vs. Medical Gaslighting: How to Take Back Your Health (pt 2)

      What if both conventional and functional medicine are missing the mark?


      In this episode of Medical Disruptor, Andrea Nakayama reveals the blind spots in healthcare, why lab results don’t tell the full story, and how true healing starts with being heard. If you’ve tried every supplement and protocol but still feel stuck, this is for you.


      🎧 Listen on Spotify: Medical Disruptor Podcast

      🔗 Waitlist for a consult: drefratlamandre.com/waitlist

      📖 Get Dr. E’s book: drefratlamandre.com/buybook

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      42 min
    • Why Gut Health Is Important For Mental Health

      Anxiety and depression aren’t just in your head—they start in your gut.

      In this episode of Medical Disruptor, I break down how the gut-brain axis, vagus nerve, and microbiome influence your mood and mental health. If you’re struggling with anxiety or depression, it’s time to start healing from the gut.

      🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist


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      25 min
    • Medical Gaslighting & Broken Healthcare: How to Take Control of Your Health

      What if both conventional and Functional Medicine are missing the bigger picture?

      In this episode of Medical Disruptor, Andrea Nakayama—a Functional Medicine nutritionist and founder of the Functional Nutrition Alliance—reveals the flaws in modern healthcare and why patients are often overlooked.

      From medical gaslighting to the wellness industry’s obsession with expensive tests and supplements, we challenge the status quo and explore why Narrative Medicine and Systems Thinking are essential for real healing.

      If you’ve tried everything and still feel unheard, this episode will change how you approach your health.

      🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist


      Guest links:


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      36 min
    • How Sunlight Affects Your Metabolism

      Think sunlight is just for strong bones? Think again.

      Most people don’t realize that a lack of sun exposure can drain your energy, disrupt your mood, and even slow down your metabolism. It’s not just about Vitamin D—sunlight plays a crucial role in regulating your circadian rhythm, boosting serotonin, and even influencing blood pressure.

      In this episode of Medical Disruptor, we’re uncovering the science behind sunlight’s impact on your body and how it can be a game-changer for your metabolism, mental health, and overall well-being. Plus, I’ll share practical tips on how to get the benefits of sunshine safely—without the risks.

      Because true health isn’t just about food and exercise. Your body needs sunlight. The question is—are you getting enough?


      Learn more about your ad choices. Visit megaphone.fm/adchoices

      19 min
    • From one Supermom to Another: Science-Backed Strategies to Reclaim your Energy

      Burnout, postnatal depression, and hormonal imbalances don’t have to control your life.


      In this episode of Medical Disruptor, Angela Foster shares how she went from severe burnout to thriving with her SHIFT method—a science-backed approach to balancing hormones, managing stress, and reclaiming energy.


      Being a busy professional or parent shouldn’t come at the cost of your health. Learn how to optimize your well-being and feel your best.


      🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      42 min

    About Medical Disruptor™ by Dr. E

    From the publisher's feed

    The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens,…

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