Anxiety and depression aren’t just in your head—they start in your gut.

In this episode of Medical Disruptor, I break down how the gut-brain axis, vagus nerve, and microbiome influence your mood and mental health. If you’re struggling with anxiety or depression, it’s time to start healing from the gut.

🔗 Join the Waitlist for a consult today: drefratlamandre.com/waitlist

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