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Meditation, but make it rainbow
Looking for a unique way to unwind? This meditation uses the power of colour breathing to help you relax and find peace. It's like painting your breath with the colours of the rainbow, creating a soothing and peaceful experience.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Looking for a unique way to unwind? This meditation uses the power of colour breathing to help you relax and find peace. It's like painting your breath with the colours of the rainbow, creating a soothing and peaceful experience.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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