In this surprise bonus episode, Creek leads us through a brief meditation, set to music, on what it means to experience life rather than just exist with it...especially during these strange times. For this experience, we encourage you to take some time to slow down, get comfortable, be curious and simply notice.

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“Navigating our inner depths…one fathom at a time.”

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Links: Elisabeth Gilbert – Big Magic—Creative Living Beyond Fear

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Editing/Production: Seth Creekmore

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Find us online:

• Abram--Insta: @integratedenneagram

[Truthwork Media Studies] - @truth.work.media