We all have insecurities! They may just be small ones that poke their heads up occasionally, or they may be so large that they dictate our lives... Either way we can take back our power over any insecurity that we have.

The first step is to recognise that no one GAVE us an insecurity, we managed that all by ourselves! Once we acknowledge that any insecurities that we have are of our own making, we can begin to dismantle them in the same way that we created them. Our inner truth knows that insecurity comes from a place of comparing ourselves to others and feeling less than. In todays meditation we are getting face to face with our insecurity and uprooting it with compassion and self-awareness. Stepping into our power and using self-compassion to remember that you are enough...

Much love
Rosanne xx

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