My loves, welcome to a new week and another Meditation Monday.

Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.

✦Today's meditation is all about gratitude ✦

As we've now officially moved into autumn, one of the most beautiful things we can do this season is have a gratitude practice. Alongside this meditation, you may also like to keep a daily gratitude journal. Start today and I promise you will see wonderful things begin to unfold. ❤️

If you enjoy this meditation, please do like and subscribe ❤️

🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops

✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦

• Newsletter: https://www.kirstygallagher.com/subscribe 

• Instagram: https://www.instagram.com/kirsty_gallagher_/ 

• Facebook: https://www.facebook.com/KirstyGallagherLunarLiving 

• TikTok: https://www.tiktok.com/@kirsty_gallagher 

• YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA 

• Website: https://www.kirstygallagher.com/

All my love,

Kirsty 🤍

Hosted on Acast. See acast.com/privacy for more information.