My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week we have the Gemini full moon. This moon can often have us all up in our heads, and there can be a lot of confusion, questioning, anxiety, and heightened emotions. It's so important at this moon to slow down and process the information coming to you as this is where the real wisdom lies. This moon will speak to you in so many ways. One of the best ways to do this is to drop out of the noise in your head and into the wisdom in your body. This is where your deep intuitive wisdom and knowing lies. This week's meditation will help you to do just that - to go into your body to access your own inner wisdom and guidance.❤️

Crystal for this meditation: Blue Lace Agate supports calm, gentle communication, helping you quiet mental chatter and listen to the subtler messages from within.

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All my love,

Kirsty 🤍

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