The Kirsty Gallagher Podcast

Meditation Monday: Slow down and turn inwards


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My loves, welcome to a new week and another Meditation Monday.


Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


✦Today's meditation will help you to slow down and turn inwards ✦

This week we enter Scorpio season and nature all around us begins to retreat within for rest and regeneration, so here is a meditation to help you too to slow down and turn inwards and take some deep rest ❤️


If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops


✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


• Newsletter: https://www.kirstygallagher.com/subscribe 

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• TikTok: https://www.tiktok.com/@kirsty_gallagher 

• YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA 

• Website: https://www.kirstygallagher.com/


All my love,

Kirsty 🤍

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The Kirsty Gallagher PodcastBy Kirsty Gallagher

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