I have often fantasized that there should be a place where you can go for a week to heal from the devastating loss of a breakup. A place where people are trained to understand what you’re going through and what you need, because let’s face it—most of us don’t know what we need in those moments. But what if someone did?

Today’s guest is Ginger Dean, a therapist who specializes in breakup recovery and guides people through the healing process after a breakup. Her book, Loving Me After We, helps women rise above toxic relationships and step into a new chapter with strength and clarity.

So, if you’re navigating a breakup—or if you just want to learn how to support your loved ones when they find themselves broken-hearted, this conversation is for you.

In this episode, you’ll learn:

• What makes breakups so uniquely painful and difficult to navigate.
• Why people struggle so much with their identity after a breakup.
• Practical first steps for moving from heartbreak to building a new life after a breakup.

AND… Ginger Dean shares the surprising ways we can show up for a loved one when they’re grieving the loss of a relationship.

Xxoo Darcy

REFERENCES

Mindful Care

To find out what your strongest values and principles are, click here. 

Loving Me After We: The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship

#Dating #DatingTips #RelationshipGoals #DatingAdvice #Relationships #RelationshipPodcast #RelationshipPodcasts #RelationshipAdvice #RelationshipExperts #RealTalkRelationships #LoveLanguage #RelationshipIssues #RelationshipHelp #PodcastLove

#WeNeedToTalkWithDrDarcy #Therapy #CouplesCounseling #CouplesTherapy #DrDarcySterling #DoctorDarcySterling #DrDarcy #RelationshipHealing #BreakupRecovery #EmotionalHealing #BreakupCoach #LettingGo #GingerDean

CREDITS

“We Need To Talk With Dr. Darcy Sterling” is a Sterling Standard Production. Editing and sound engineering by Bart Migal. Our theme music is by Trending Music. Special thanks to Amanda Cristiani and Preston Smith. 

DISCLAIMER

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