233. Meet the Team: Triumphs and Struggles of Hundreds of Carnivores

Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.

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I'm excited to sit down with Caitlin Monaghan. She's a member of the Nutrition with Judy team and we talk about her carnivore journey, the misinformation from the internet and much more. Make sure to listen to the full interview to learn more. Caitlin Monaghan is a certified Functional Nutritional Therapy Practitioner and holistic nutritionist, certified by the Nutritional Therapy Association (NTA). Caitlin first became passionate about a low-carb diet and an ancestral way of eating when supporting her mom through illness which then led her back to nutritional school and eventually to a carnivore diet. She learned how healing the gut was critical for overall health and how food can be used as medicine and how the wrong foods can lead to chronic illness. Caitlin now uses a high-fat meat-based diet to support her own body to thrive, especially after her own struggles with gut and hormone imbalances. The carnivore diet had given her the most relief from her symptoms and she hasn’t looked back. We discuss the following:All about Caitlin MonaghanCaitlin’s carnivore journeyWorking with Nutrition with JudyLessons learned from NwJ clientsMisinformation from the internetStruggles of clientsClients’ success storiesThoughts on diet and CIRSTips for optimal healingThoughts on one meal a day (OMAD)Tips for weight loss_____ RESOURCES

Caitlin Monaghan: https://www.nutritionwithjudy.com/caitlin-monaghan

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