My tender ravioli! We are celebrating 200 episodes of the Feminist Wellness Podcast and we’re doing a giveaway to mark the occasion!

1st prize: 50 min coaching session with me (holy wow!!) 2nd prize: I will record a personal pep talk just for you on the topic of your choosing! Struggling with boundaries? Want to boost your self-confidence? Anchor in you and ventral vagal? I’m on it! 3rd prize: A seat in the next Breathwork group - on the house!

Our 200th episode is on Dec 15th and you’ve got until December 31st to enter.

To get all the deets on how to enter, visit https://victoriaalbina.com/200giveaway/ Winners will be chosen at random and will be emailed in the new year and announced on the show

Mentioned in this episode:

Grab my book, End Emotional Outsourcing!

Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.

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