In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being when I connected with her. I knew that this was someone that I wanted to have on the show because I knew that she would bring massive value to the Unbroken Nation.

As you're listening to this episode, I really would love it if you find the space to pay attention. Also, because of the second half of the show, Melanie will take you through the process of tapping and the actual practical way of doing it. It's probably best if you're not distracted, if you're not driving, if you're not at work, if you're somewhere you can sit down and focus. Now, in this episode, we're going to cover many bases, we're about emotions, we're going to talk about pain. We're going to talk about traumatic events. And then, ultimately, she will talk to you and teach us about this process of tapping.

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